COARSE SEA SALT RECIPES

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THE ART AND SCIENCE OF COOKING WITH COARSE SEA SALT ...



The Art and Science of Cooking With Coarse Sea Salt ... image

Coarse sea salt does something very wonderful in the oven when cooked with a fat (like olive oil) in the oven. It's a foodie kitchen must have!

Provided by Ally Jane Grossan

Number Of Ingredients 6

1 lb. wild salmon filed 500 g
2 tablespoons coarse sea salt
½ teaspoon paprika
½ cup Greek yogurt
2 tablespoons lemon juice
1 teaspoon chopped chives

Steps:

  • Place the salmon (skin side down if it hasn’t been removed) on a foil-lined baking sheet. Sprinkle the coarse salt and paprika on top. There should be a thick coating of salt. Broil for 7 minutes so the salt begins to melt, burn and form a crust. Turn off the broiler but keep in the oven for another 5 minutes. Mix the yogurt, lemon and chives together and serve with the salmon.

Nutrition Facts : Calories 0, CarbohydrateContent 0 g, CholesterolContent 0 mg, FatContent 0 g, FiberContent 0 g, ProteinContent 0 g, SaturatedFatContent 0 g, SodiumContent 0 mg, SugarContent 0 g, TransFatContent 0 g, UnsaturatedFatContent 0 g

BAKED SALMON WITH COARSE SEA SALT RECIPE - FOOD.COM



Baked Salmon With Coarse Sea Salt Recipe - Food.com image

Recipes don't come much simpler than this, but do use coarse sea salt. The big crystals break down only slightly in the oven, leaving a delicate and clean-tasting crunch. From Simply Seafood. You can also substitute swordfish, steelhead, or bluefish.

Total Time 22 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 2 serving(s)

Number Of Ingredients 3

2 (6 ounce) salmon fillets
1 tablespoon olive oil
2 teaspoons coarse sea salt

Steps:

  • Preheat the oven to 375 degrees.
  • Rinse the fish under cold water and pat dry with paper towels.
  • Pour the olive oil into a shallow baking dish and add the fillets, turning to coat evenly in the oil.
  • Sprinkle the sea salt over the fillets and bake until just opaque at the center, 10 to 12 minutes.

Nutrition Facts : Calories 273.4, FatContent 14.2, SaturatedFatContent 2.3, CholesterolContent 77.4, SodiumContent 2451.8, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 34.5

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