CLOWD BREAD RECIPES

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CLOUD BREAD RECIPE BY TASTY



Cloud Bread Recipe by Tasty image

Here's what you need: eggs, cream of tartar, cream cheese

Provided by Alix Traeger

Yield 3 servings

Number Of Ingredients 3

3 eggs, separated
? teaspoon cream of tartar
3 tablespoons cream cheese, softened, or greek yogurt

Steps:

  • Preheat oven to 300°F (150°C).
  • Separate the eggs into two bowls.
  • Add the cream of tartar to the egg whites and whip into stiff peaks.
  • Add the cream cheese or yogurt into the yolks and mix until combined.
  • Fold half of the egg whites into the yolks until just combined. Add the rest and fold again until incorporated.
  • Line a baking sheet with parchment paper and place six dollops of the mixture on the tray.
  • Spread out the circles with a spatula to about ½ inch (1 cm) thick.
  • Bake for 30 minutes or until golden.
  • Allow to cool for at least 1 hour.
  • Enjoy!

Nutrition Facts : Calories 153 calories, CarbohydrateContent 1 gram, FatContent 12 grams, FiberContent 0 grams, ProteinContent 9 grams, SugarContent 0 grams

CLOUD BREAD RECIPE | BBC GOOD FOOD



Cloud bread recipe | BBC Good Food image

Light and fluffy, this bread substitute lives up to its name. Use it as a low-carb option for sandwiches

Provided by Miriam Nice

Categories     Lunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield makes 8 pieces

Number Of Ingredients 5

oil or butter for greasing
4 eggs, separated
50g cream cheese
¼ tsp cream of tartar
½ tsp nigella seeds

Steps:

  • Heat oven to 150C/130C fan/gas 2 and line 2 large baking sheets with baking paper, then grease well with butter or oil.
  • In a large bowl and using electric beaters, whisk the egg whites together until stiff peaks form. You should be able to carefully turn the bowl upside down without it falling out.
  • In another bowl, put the egg yolks, cream cheese and cream of tartar then whisk together (no need to wash the beaters first) until smooth, pale and frothy. Next, fold the egg whites, a spoonful at a time into the yolk mixture, be as gentle as you can with this so you don’t knock out too much of the air and finally fold in the nigella seeds and season with salt and pepper.
  • Carefully dollop the mixture onto the prepared baking sheets, if the mixture is a little runny when you get to the bottom of the bowl don’t use the last few spoonfuls – only use the really fluffy mix on the top. Bake for 20 mins or until lightly golden and craggy on top. Allow to cool for a few moments before carefully removing from the paper with a palette knife.

Nutrition Facts : Calories 59 calories, FatContent 5 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 0.2 grams carbohydrates, SugarContent 0.2 grams sugar, ProteinContent 3 grams protein, SodiumContent 0.1 milligram of sodium

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CLOUD BREAD RECIPE | BBC GOOD FOOD
Light and fluffy, this bread substitute lives up to its name. Use it as a low-carb option for sandwiches
From bbcgoodfood.com
Total Time 30 minutes
Category Lunch
Cuisine British
Calories 59 calories per serving
  • Carefully dollop the mixture onto the prepared baking sheets, if the mixture is a little runny when you get to the bottom of the bowl don’t use the last few spoonfuls – only use the really fluffy mix on the top. Bake for 20 mins or until lightly golden and craggy on top. Allow to cool for a few moments before carefully removing from the paper with a palette knife.
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