CLEANING A SQUID RECIPES

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HOW TO CLEAN SQUID: EASY STEP BY STEP | SIMPLE. TASTY. GOOD.



How To Clean Squid: Easy Step By Step | Simple. Tasty. Good. image

Here's how to clean squid in 10 simple steps! It’s really not that difficult at all. Once you know how it works, you will never forget it anymore. Here we go!

Provided by June d'Arville

Categories     How To

Total Time 10 minutes

Prep Time 10 minutes

Yield 1

Number Of Ingredients 2

1 fresh baby squid
patience (:))

Steps:

  • Place the squid on a clean chopping board.
  • Hold the body in the palm of one hand and grab the squid head with the fingers of your other hand right above the eyes. Now pull gently until both parts detach from each other. With the head will come some slimy looking white gunk.
  • Somewhere attached to that is the ink sack. The ink in baby squid is not enough for other dishes, so throw it out. Large squid contain much more ink.
  • Then sever the tentacles from the head. Therefore slice right underneath the eyes of the squid. Try the keep the tentacles in one piece.
  • You will probably feel or hear something crunch a little. See that little black thing protruding from the in between the eyes? That’s the beak, the squid’s mouth. Make sure there’s none of that left on the tentacle side. Then throw away the part with the eyes and white gunk (or keep it as bait if you like fishing).
  • Place your thumb gently on one end of the body between the 2 little fins. Then with your other hand search for the quill, the little plastic thing inside of the squid. Then pull it out gently.
  • It can be quite large and is transparent. Discard it. Remove any whitish slime that is still inside.
  • Pull or gently squeeze if out. Discard it.
  • Now peel the skin off. This is quite easy. With your finger nails pinch the skin and see if it tears loose. Then pull the skin towards the back of the body. Also remove the skin on the fins.
  • The squid meat underneath should be whitish to lightly yellow. Discard the skin. Rinse the cleaned squid inside and outside. Done!

Nutrition Facts : Calories 89 kcal, ServingSize 1 serving

HOW TO CLEAN SQUID AND CALAMARI | GOURMET TRAVELLER RECIPE ...



How to clean squid and calamari | Gourmet Traveller recipe ... image

Australian Gourmet Traveller cooking techniques article on how to clean squid and calamari.

Provided by Lisa Featherby

Categories     

Prep Time 10 minutes

Yield Serves 1

Number Of Ingredients 1

1 squid or calamari (about 150gm)

Steps:

  • Remove innards from squid by pulling tentacles from the body.
  • If using ink, carefully remove ink sac in one piece from innards and set aside.
  • Cut across head, underneath eyes to separate tentacles in one piece (discard innards and eyes). Push tentacles outwards, squeeze beak out and discard.
  • Slice off wings from body with a sharp knife and remove.
  • Remove skin on body by running your finger underneath skin, separating it from flesh, then peeling off in one piece and discarding. Remove skin from wings, trim tough flesh and set aside.
  • Remove backbone from tube.
  • Open tube and scrape and discard insides.
  • Score halfway through flesh with a knife in a crosshatch pattern (take care not to cut all the way through) or as specified in recipe.

Nutrition Facts : ServingSize Serves 1

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The story behind this dish~: The efficacy and function of squid
1. Squid is rich in protein, amino acids necessary for the human body, and a lot of taurine.
2. Squid also has a small amount of fat and carbohydrates, and contains a lot of cholesterol. The trace elements in squid and the content of calcium, phosphorus, selenium, potassium, and sodium are all high.
3. Prevent and treat anemia. Squid is rich in calcium, phosphorus, and iron, which is good for bone development and hematopoiesis, and can effectively treat anemia. The trace elements such as peptides and selenium are anti-virus and anti-radiation effects.
4. Prevent bloody syndrome, lower blood cholesterol, relieve fatigue, and restore vision.
5. Prevent diabetes, promote insulin secretion, prevent diabetes, promote liver detoxification, and prevent liver damage caused by alcoholic liver, so squid is perfect as a snack.
Squid is fried with leek moss and colored pepper. It is a good choice in terms of color and nutrition.
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