CLEAN EATING LUNCH BOX RECIPES
CLEAN-EATING BENTO BOX LUNCH RECIPE | EATINGWELL
Who says bento boxes are just for kids? This healthy bento-style lunch--loaded with clean, satisfying foods--is perfect to pack for work.
Provided by EatingWell Test Kitchen
Categories Healthy Lunch Recipes
Total Time 10 minutes
Number Of Ingredients 6
Steps:
- Pack snap peas, blueberries, apple, cheese, hummus and crackers in a divided bento-style lunch box or in separate containers with lids.
Nutrition Facts : Calories 380.3 calories, CarbohydrateContent 46.8 g, CholesterolContent 28.9 mg, FatContent 17 g, FiberContent 9.3 g, ProteinContent 14.4 g, SaturatedFatContent 6.6 g, SodiumContent 504.1 mg, SugarContent 15.8 g
NO-COOK CLEAN EATING LUNCH BOXES 4 CREATIVE WAYS! | CLEAN ...
No-Cook Cold Lunch Boxes 4 Ways for Clean Eating!
Provided by Rachel Maser - CleanFoodCrush
Prep Time 0 minutes
Cook Time 0 minutes
Number Of Ingredients 38
Steps:
- Tuna Avocado Chickpea Sandwich
- Toast the bread if desired.
- In a shallow dish add chickpeas, avocado, and mash them together with a fork.
- Add in the cilantro, green onion, tuna, lemon juice and zest, sea salt and pepper to taste, then stir until well combined.
- Spread about 1/3 cup of mixture onto each slice of toast, then cut in half + smash together nicely, and arrange them in glass containers as shown. In the remaining space add in 1/2 cup berries into each.
- Refrigerate for up to 3 days. Enjoy!
- Greek Salad Lunch Box
- In 2 separate airtight containers or lunchboxes, add ingredients equally as shown.
- Cover and refrigerate for up to 3 days.
- I like to keep my pita bread separate until packing up to go (ready to eat), then I place it in the lunchbox - last minute. Enjoy!
- Veggie Sushi lunchbox
- Place tortillas on a cutting board and spread the hummus over them equally.
- Top with bell peppers, green onions, carrots and avocado.
- Roll the tortilla tightly around the vegetables as shown, then slice crosswise into 1.5-inch slices.
- Arrange the veggie sushi into glass containers, cover and refrigerate for up to 1 day.
- It's best to serve it within 24 hours, otherwise I find that the tortillas will get a bit too soggy. Enjoy!
- Caprese Turkey Salad Lunchboxes
- In an airtight container or lunchbox, arrange together all ingredients.
- Drizzle with pesto sauce and season with sea salt and black pepper to your taste.
- Cover and refrigerate for up to 3 days. Enjoy!
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No-Cook Cold Lunch Boxes 4 Ways for Clean Eating!
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