CLEAN EATING GROUND BEEF RECIPES RECIPES

Steps:

• Rinse and scrub your potatoes thoroughly to remove any dirt. Pat the excess moisture with a paper towel.
• Chop your sweet potatoes into 1/2 inch cubes and dice your peppers and onion.
• Heat oil in a large skillet over medium-high heat.
• Add in garlic and sauté until fragrant.
• Immediately add in your ground meat and cook, stirring well and breaking it apart with a wooden spoon until it is small crumbles. Cook until browned about 5-7 minutes. Once browned place the beef on a covered plate, and set aside.
• Using that same skillet, add in onion, bell peppers and sweet potatoes; cook until slightly tender crisp.
• Pour in the broth, add Dijon mustard and tomato sauce. Cover and simmer for 12-15 minutes until potatoes are tender.
• Next, stir in your cooked ground meat and corn.
• Add in oregano, crushed red pepper flakes, sea salt and black pepper to your taste.
• Stir until everything is well combined. Cook for 2 minutes more until liquid is reduced a bit.
• Taste test, and adjust seasonings to your preferences.
• Garnish with fresh parsley and serve with cooked brown rice or quinoa.
• Enjoy!

Steps:

• Heat the oil in a large dutch oven over medium heat. Add beef, in a few separate batches, and cook until nicely golden brown, about 10 minutes. Set aside on a plate.
• In that same preheated pot add in your onions, carrots, celery, and sauté stirring occasionally, 4-5 minutes.
• Stir in your garlic, rosemary, and tomato paste.
• Return the beef back into the pot, then add in potatoes, mushrooms, and bay leaves.
• Pour in the wine and broth.
• Cover your pot and simmer, over low heat, until beef and potatoes are very tender, about 40 minutes or so. Remove bay leaves.
• Garnish with freshly chopped parsley and serve warm.
• Enjoy!