CLEAN EATING CROCK POT RECIPES RECIPES

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CROCK POT BOLOGNESE SAUCE - SKINNYTASTE



Crock Pot Bolognese Sauce - Skinnytaste image

Slow Cooker Bolognese Sauce is a staple in my home! A slow cooked ragú made with lean ground beef, pancetta, onions, carrots, celery, tomatoes, wine, and cream is one of my favorite Italian sauces.

Provided by Gina

Categories     Dinner

Total Time 375 minutes

Yield 20

Number Of Ingredients 12

4 oz pancetta (chopped (or center cut bacon))
1 tbsp butter (or olive oil)
1 large white onion (minced)
2 celery stalks (about 3/4 cup, minced)
2 carrots (about 3/4 cup, minced)
2 lb 95% lean ground beef
1/4 cup white wine
2 - 28 oz cans crushed tomatoes (I love Tuttorosso)
3 bay leaves
salt and fresh pepper
1/4 cup chopped fresh parsley
1/2 cup half & half cream

Steps:

  • In a large deep saute pan, sauté pancetta on low heat until the fat melts, about 4-5 minutes. Add butter, onions, celery and carrots and cook on medium-low heat until soft, about 5 minutes.
  • Increase flame to medium-high; add meat, season with salt and pepper and sauté until browned. Drain the fat then add wine; cook until it reduces down, about 3-4 minutes.
  • Add to crock pot. Add tomatoes, bay leaves, salt and pepper; cover and set slow cooker to LOW 6 hours.
  • After the 6 hours, adjust salt and pepper to taste, add half & half and parsley; stir and serve over your favorite pasta or spaghetti squash.
  • Makes about 10 cups. Leftovers can be frozen for future meals. To reheat, thaw in the refrigerator then reheat on the stove or crock pot.

Nutrition Facts : ServingSize 1 /2 cup sauce, Calories 146.1 kcal, CarbohydrateContent 6.8 g, ProteinContent 6.7 g, FatContent 8.7 g, FiberContent 0.4 g, SugarContent 4 g

CROCK POT BOLOGNESE SAUCE - SKINNYTASTE



Crock Pot Bolognese Sauce - Skinnytaste image

Slow Cooker Bolognese Sauce is a staple in my home! A slow cooked ragú made with lean ground beef, pancetta, onions, carrots, celery, tomatoes, wine, and cream is one of my favorite Italian sauces.

Provided by Gina

Categories     Dinner

Total Time 375 minutes

Yield 20

Number Of Ingredients 12

4 oz pancetta (chopped (or center cut bacon))
1 tbsp butter (or olive oil)
1 large white onion (minced)
2 celery stalks (about 3/4 cup, minced)
2 carrots (about 3/4 cup, minced)
2 lb 95% lean ground beef
1/4 cup white wine
2 - 28 oz cans crushed tomatoes (I love Tuttorosso)
3 bay leaves
salt and fresh pepper
1/4 cup chopped fresh parsley
1/2 cup half & half cream

Steps:

  • In a large deep saute pan, sauté pancetta on low heat until the fat melts, about 4-5 minutes. Add butter, onions, celery and carrots and cook on medium-low heat until soft, about 5 minutes.
  • Increase flame to medium-high; add meat, season with salt and pepper and sauté until browned. Drain the fat then add wine; cook until it reduces down, about 3-4 minutes.
  • Add to crock pot. Add tomatoes, bay leaves, salt and pepper; cover and set slow cooker to LOW 6 hours.
  • After the 6 hours, adjust salt and pepper to taste, add half & half and parsley; stir and serve over your favorite pasta or spaghetti squash.
  • Makes about 10 cups. Leftovers can be frozen for future meals. To reheat, thaw in the refrigerator then reheat on the stove or crock pot.

Nutrition Facts : ServingSize 1 /2 cup sauce, Calories 146.1 kcal, CarbohydrateContent 6.8 g, ProteinContent 6.7 g, FatContent 8.7 g, FiberContent 0.4 g, SugarContent 4 g

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