CLEAN EATING CHICKEN RECIPES RECIPES

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SUPER-EASY CHICKEN STIR FRY RECIPE FOR CLEAN EATING MEAL ...



Super-Easy Chicken Stir Fry Recipe for Clean Eating Meal ... image

Super-Easy Chicken Stir Fry Recipe for Clean Eating

Provided by Rachel Maser - CleanFoodCrush

Prep Time 0 minutes

Cook Time 0 minutes

Number Of Ingredients 13

1 lb. chicken tenders, cut into bite-sized pieces
1 Tbsp avocado oil, or olive oil
sea salt and fresh ground black pepper, to taste (about 1/4 tsp each)
1.5 cups small crisp snap peas, OR green beans, cut in half
2 medium carrots peeled, and thinly sliced
1/2 cup frozen organic corn
Homemade Stir-Fry Sauce:
1/4 cup Bragg's liquid aminos, low sodium soy sauce, OR coconut aminos(my favorite is the coconut aminos)
1 Tbsp raw honey
2 cloves fresh garlic, grated
1" fresh nob ginger, peeled and grated
1 tsp chili flakes (optional)
1 Tbsp sesame seeds

Steps:

  • In a small bowl, whisk together all sauce ingredients.
  • Heat oil in a large skillet or wok over medium-high heat. Add in the meat then cook, stirring occasionally until cooked through, about 5-6 minutes.
  • Stir in the veggies and cook for 3-4 minutes more.
  • Pour your sauce over top and stir to coat the meat and veggies.
  • Serve immediately over brown rice, cauliflower rice, or quinoa. OR
  • Keep refrigerated in airtight containers for up to 4-5 days or freeze for up to 2 months.

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