CLASSIC SWEET POTATO RECIPES RECIPES

SWEET POTATO SOUP RECIPES - BBC GOOD FOOD

Sweet potato soup recipes - BBC Good Food image

Find comfort on cold days in a bowl of sweet potato soup. This versatile potato tastes great and packs in the nutrition too – choose from one of our best-rated recipes.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

SWEET POTATO WAFFLES RECIPE | ALTON BROWN | FOOD NETWORK

Sweet Potato Waffles Recipe | Alton Brown | Food Network image

Provided by Alton Brown

Categories dessert

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4 (8-inch) waffles

Number Of Ingredients 11

Ingredients

1 1/2 cups peeled and cubed sweet potatoes
2 cups all purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
6 egg whites, at room temperature
1 cup milk
1/4 cup firmly packed light brown sugar
1/4 cup butter, melted
1 tablespoon grated orange rind
Vegetable spray, for waffle iron
Special equipment: steamer basket and waffle iron

Steps:

Put cubed sweet potatoes in a steamer basket. Place the basket in a large pot of simmering water that is no closer than 2 inches from the bottom of steamer. Allow potatoes to steam for 20 minutes of until fork tender. Mash cooked potatoes and set aside.
In a large bowl, whisk together flour, baking powder, and salt and set aside.
In another bowl combine the sweet potatoes, milk, brown sugar, butter, and grated orange rind. Stir the sweet potato mixture into the flour mixture and thoroughly combine. Beat egg whites until stiff peaks form. Gradually fold egg whites into batter 1/3 at a time. The batter will be thick. Using a No. 20 disher (scoop), place 2 scoops of batter onto a preheated, oiled waffle iron, and cook until lightly browned, about 5 to 6 minutes.

Nutrition Facts : Calories 465, FatContent 13 grams, SaturatedFatContent 8 grams, CholesterolContent 36 milligrams, SodiumContent 841 milligrams, CarbohydrateContent 73 grams, FiberContent 2.5 grams, ProteinContent 14 grams, SugarContent 21 grams

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