CINNAMON SUGAR MUFFINS RECIPES

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LOW-SUGAR CINNAMON BUN MUFFINS RECIPE | FOOD NETWOR…



Low-Sugar Cinnamon Bun Muffins Recipe | Food Networ… image

Get the same sticky, gooey goodness of a cinnamon bun but with only 16 grams of carbohydrates and 2 grams of sugar per bun. Ideal for anyone tracking their sugar intake.

Provided by Food Network Kitchen

Total Time 1 hours 30 minutes

Cook Time 20 minutes

Yield 12 muffins

Number Of Ingredients 17

1 1/2 cups almond flour
1/3 cup flax seed meal 
2 tablespoons toasted finely shredded coconut
1 teaspoon baking powder
1/4 teaspoon ground nutmeg
1/4 teaspoon kosher salt
2 1/2 teaspoons ground cinnamon
1/2 cup coconut oil, melted
1/2 cup confectioners' erythritol sweetener (see Cook's Note)
5 large eggs, at room temperature
1/2 cup half-and-half, at room temperature
1 teaspoon pure vanilla extract
1/4 cup walnuts, coarsely chopped
1 tablespoon granulated erythritol sweetener
2 ounces cream cheese, at room temperature
2 tablespoons heavy cream
2 teaspoons confectioners' erythritol sweetener

Steps:

  • For the muffins: Preheat the oven to 350 degrees F. Line a 12-cup muffin tin with paper liners.
  • Whisk together the almond flour, flax seed meal, coconut, baking powder, nutmeg, salt and 1 1/2 teaspoons of the cinnamon in a medium bowl.  
  • Whisk together the coconut oil and confectioners' erythritol sweetener in a separate large bowl. Add the eggs one at a time, whisking to combine. Whisk in the half-and-half and vanilla. Add the dry ingredient mixture to the wet and whisk until well combined (the batter will be very runny). 
  • Using a measuring cup or cookie scoop, divide the batter among the paper liners (they each should be slightly more than three-quarters full). Stir together the walnuts, granulated erythritol sweetener and remaining 1 teaspoon cinnamon in a small bowl. Sprinkle the mixture over the batter in the paper liners.  
  • Bake until a toothpick comes out clean when inserted in the middle of a muffin, 25 to 30 minutes. Let cool slightly, then remove the muffins to a wire rack fitted inside a baking sheet to cool completely.  
  • For the cream cheese icing: Whisk together the cream cheese, cream and confectioners' erythritol sweetener in a small microwave-safe bowl and microwave for 15 seconds to loosen. Drizzle over the cooled muffins before serving.

Nutrition Facts : Calories 270, FatContent 25 grams, SaturatedFatContent 12 grams, CholesterolContent 90 milligrams, SodiumContent 100 milligrams, CarbohydrateContent 16 grams, FiberContent 3 grams, ProteinContent 7 grams, SugarContent 2 grams

CINNAMON MUFFINS RECIPE - FOOD.COM



Cinnamon Muffins Recipe - Food.com image

Make and share this Cinnamon Muffins recipe from Food.com.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 12 muffins

Number Of Ingredients 12

1 1/2 cups flour
1/2 cup sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon ground nutmeg
1/2 teaspoon ground allspice
1 egg, beaten
1/2 cup milk
1/3 cup butter, melted
2 tablespoons sugar
1/2 teaspoon ground cinnamon
1/4 cup butter, melted

Steps:

  • Mix flour, sugar, baking powder, salt, nutmeg and allspice.
  • Add egg, milk and butter.
  • Stir into dry ingredients until moistened.
  • Spoon into greased or paper-lined muffin cups.
  • Bake at 400 degrees for 20 minutes or until done.
  • For topping combine sugar and cinnamon.
  • Brush top of warm muffin in butter and dip top of muffin into sugar/cinnamon mixture.

Nutrition Facts : Calories 190.1, FatContent 9.9, SaturatedFatContent 6.1, CholesterolContent 40.6, SodiumContent 247.6, CarbohydrateContent 23.2, FiberContent 0.5, SugarContent 10.5, ProteinContent 2.6

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