BREAKFAST MOCK CINNABON (LOW CARB) RECIPE - FOOD.COM
This is one of my favorites on the South Beach diet. I usually eat this for breakfast or for a snack; it really satisfies my "sweet tooth". For those on South Beach, count the pecans as part of your daily nut allowance.
Total Time 3 minutes
Prep Time 3 minutes
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine cottage cheese and sugar substitute.
- Sprinkle with cinnamon (no limit) and top with pecan halves.
Nutrition Facts : Calories 153.6, FatContent 8.3, SaturatedFatContent 1.3, CholesterolContent 4.5, SodiumContent 458.8, CarbohydrateContent 5.3, FiberContent 0.9, SugarContent 4.3, ProteinContent 14.9
CLONE OF A CINNABON | ALLRECIPES
You have got to try these. The first time I made them, I thought of how much money I could save by making my own!
Provided by Marsha Fernandez
Categories Bread Pastries Cinnamon Roll Recipes
Total Time 3 hours 0 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 12 rolls
Number Of Ingredients 15
Steps:
- Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press Start.
- After the dough has doubled in size turn it out onto a lightly floured surface, cover and let rest for 10 minutes. In a small bowl, combine brown sugar and cinnamon.
- Roll dough into a 16x21-inch rectangle. Spread dough with 1/3 cup butter and sprinkle evenly with sugar/cinnamon mixture. Roll up dough and cut into 12 rolls. Place rolls in a lightly greased 9x13 inch baking pan. Cover and let rise until nearly doubled, about 30 minutes. Meanwhile, preheat oven to 400 degrees F (200 degrees C).
- Bake rolls in preheated oven until golden brown, about 15 minutes. While rolls are baking, beat together cream cheese, 1/4 cup butter, confectioners' sugar, vanilla extract and salt. Spread frosting on warm rolls before serving.
Nutrition Facts : Calories 502.3 calories, CarbohydrateContent 77.3 g, CholesterolContent 64.1 mg, FatContent 18.5 g, FiberContent 2 g, ProteinContent 8.2 g, SaturatedFatContent 8.7 g, SodiumContent 387.7 mg, SugarContent 42.7 g
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From cinnabon.com
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From walmart.com
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From reluctantentertainer.com
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