QUICK FISH TACOS | ALLRECIPES
This simple yet scrumptious recipe has a nice kick and is a house favorite. Delicious!
Provided by Hugh Pastoriza
Categories World Cuisine Latin American Mexican
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Mix sour cream and lime juice together in a large bowl; season with salt and black pepper. Reserve about half the mixture in another bowl for serving. Mince half the jalapeno pepper; save other half for later. Toss cabbage, green onions, and minced jalapeno half in remaining sour cream mixture until slaw is well mixed.
- Heat olive oil and remaining jalapeno half in a large skillet over medium heat; swirl oil to coat skillet evenly. Season tilapia fillets with salt and pepper. Pan-fry fish strips in the skillet in 2 batches until fish is golden brown and easily flaked with a fork, 5 to 6 minutes. Discard jalapeno half.
- Heat tortillas in the microwave on high until warm, 20 to 30 seconds.
- Serve fish in warmed tortillas topped with cabbage slaw, reserved sour cream mixture, and cilantro.
Nutrition Facts : Calories 415.7 calories, CarbohydrateContent 38.9 g, CholesterolContent 47.5 mg, FatContent 15.2 g, FiberContent 3.6 g, ProteinContent 30.1 g, SaturatedFatContent 3.6 g, SodiumContent 480.9 mg, SugarContent 3.6 g
HEALTHY COD FISH TACOS (QUICK AND EASY RECIPE) - SKINNYTASTE
Steps:
- Season fish with salt, ground cumin and Tajin.
- Combine the ingredients for the sauce in a small bowl and refrigerate until ready to eat.
- Toss the slaw ingredients and keep cold.
- Place on preheated skillet and spray with olive oil, cook 4 to 5 minutes on each side until fish is just opaque and charred. Break up in large chunks.
- Char the tortillas over an open flame on the burner or in a skillet about 30 seconds on each side, stack on a plate covered with a towel to keep warm.
- Assemble tacos. Place slaw on the bottom of each tortilla, top with fish and drizzle with sauce, serve with lime wedges.
Nutrition Facts : ServingSize 2 tacos, Calories 342 kcal, CarbohydrateContent 38 g, ProteinContent 35 g, FatContent 9.5 g, SaturatedFatContent 1.5 g, CholesterolContent 56.5 mg, SodiumContent 638.5 mg, FiberContent 4.5 g, SugarContent 2.5 g
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From yummly.com
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From pinchofyum.com
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From isabeleats.com
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From allrecipes.com
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From aheadofthyme.com
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From simplyrecipes.com
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From recipetineats.com
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