CILANTRO LIME FISH RECIPES

Name: Cilantro Lime Fish
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 8 serving(s)
Ingredients: 2 lbs cod fish fillets (4 fillets) or 2 lbs flounder fillets (4 fillets); 1/4 teaspoon pepper; 1 tablespoon dried onion flakes; 1 garlic clove, minced; 1 tablespoon olive oil; 1 1/2 teaspoons ground cumin; 1/4 cup fresh cilantro or 1/4 cup fresh parsley, minced; 2 limes, thinly sliced; 2 tablespoons margarine, melted

CILANTRO LIME FISH RECIPE - FOOD.COM

Cilantro Lime Fish Recipe - Food.com image

This is a good one for those of us who love lime, since that is the predominant flavor here. Use cod, flounder, or any firm white fish for this. I used Tilapia, and in place of the dried onion I used fresh. I served it with Recipe #120719. From Taste of Home's Quick Cooking (September/October 1999).

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

2 lbs cod fish fillets (4 fillets) or 2 lbs flounder fillets (4 fillets)
1/4 teaspoon pepper
1 tablespoon dried onion flakes
1 garlic clove, minced
1 tablespoon olive oil
1 1/2 teaspoons ground cumin
1/4 cup fresh cilantro or 1/4 cup fresh parsley, minced
2 limes, thinly sliced
2 tablespoons margarine, melted

Steps:

Preheat oven to 375°F.
Place each fillet on a piece of heavy-duty foil; sprinkle with pepper.
In a saucepan, saute onion and garlic in oil; stir in cumin.
Spoon over fillets; sprinkle with cilantro.
Place lime slices over each; drizzle with margarine.
Fold foil around fish and seal tightly; place on a baking sheet.
Bake for 35-40 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 142.8, FatContent 5.4, SaturatedFatContent 0.9, CholesterolContent 48.9, SodiumContent 96.1, CarbohydrateContent 2.6, FiberContent 0.6, SugarContent 0.5, ProteinContent 20.6

CILANTRO LIME CATFISH RECIPE | ALLRECIPES

Cilantro Lime Catfish Recipe | Allrecipes image

I was looking for a recipe for Mexican catfish and wasn't able to find exactly what I wanted, so I made my own version. I wasn't sure what it would end up like, but it tasted great.

Provided by Cyndi Lauterbach

Categories World Cuisine Latin American Mexican

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 5 servings

Number Of Ingredients 7

Ingredients

¼ cup butter
¼ cup chopped fresh cilantro
½ teaspoon chopped garlic
5 (5 ounce) fillets catfish
salt and ground black pepper to taste
½ lemon, juiced
½ lime, juiced

Steps:

Melt butter in a skillet over medium heat. Stir cilantro and garlic into the melted butter; cook about 1 minute.
Season catfish fillets with salt and black pepper; lay gently into the butter mixture. Place a cover on the skillet. Cook fillets 10 minutes, turn, and continue cooking until the fish flakes easily with a fork and is lightly browned, about 10 minutes more. Squeeze lemon juice and lime juice over the fillets to serve.

Nutrition Facts : Calories 272.1 calories, CarbohydrateContent 1.7 g, CholesterolContent 89.4 mg, FatContent 19.7 g, FiberContent 0.6 g, ProteinContent 21.8 g, SaturatedFatContent 8.3 g, SodiumContent 132.8 mg, SugarContent 0.1 g

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