CHUCK EYE STEAK RECIPE GRILL RECIPES

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NO-NONSENSE CHUCK EYE STEAK RECIPE - FOOD.COM



No-Nonsense Chuck Eye Steak Recipe - Food.com image

Asking for a Chuck Eye Steak is like acknowledging membership in a secret society. You are greeted with a knowing smile, a nod of the head, and then just maybe two will emerge from some quiet corner. There are only a couple in each animal, and although they have a taste and tenderness of the more popular rib eye, the cost is considerably less. Please... only tell your favorite buddy.

Total Time 15 minutes

Prep Time 2 minutes

Cook Time 13 minutes

Yield 1 serving(s)

Number Of Ingredients 4

1 (6 ounce) chuck eye steak
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1 tablespoon olive oil

Steps:

  • Cover both sides of the steak, first with the salt, followed by the pepper, and finally the olive oil.
  • Cook on an outdoor grill, or a hot cast iron pan, for 5 minutes per side.
  • Allow to rest for an additional 3 minutes on the plate. Enjoy.

Nutrition Facts : Calories 122.2, FatContent 13.5, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 872.6, CarbohydrateContent 0.7, FiberContent 0.3, SugarContent 0, ProteinContent 0.1

CAST IRON GRILLED CHUCK EYE (POOR MANS RIB-EYE) STEAKS W ...



Cast Iron Grilled Chuck Eye (Poor Mans Rib-Eye) Steaks W ... image

We discovered the Chuck Eye steaks a few years back at our local grocery store. The butcher recommended them to us. He calls them 'the poor mans rib eye'. They come out incredibly tender; you just can't beat them for the price. We prepare them many different ways, but this is my husband’s favorite when he's in the mood for a spiced up steak. I highly suggest preparing them outdoors on a grill side burner if you have one, as the rub does smoke when cooked in the cast iron pan.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup chili powder
1 tablespoon ground cumin
1 tablespoon dried coriander
1 teaspoon cayenne pepper
2 teaspoons dry mustard
2 teaspoons dried oregano
1 tablespoon salt
1 teaspoon ground black pepper
4 chuck eye steak (1/2 - 3/4 inch thick)
olive oil

Steps:

  • Prepare the rub by combining all ingredients.
  • Preheat a cast iron pan over high heat, and grill (or oven) to 425.
  • Rub each steak on one side with the rub. Brush over the rub with a light coat of olive oil.
  • Cook the steak, rub side down, until 'blackened', about 5-7 minutes.
  • Flip the steaks over and continue to cook either on the grill or in the oven, until medium rare (or desired doneness), approximately 8 to 10 minutes for a thicker steak.
  • Remove from heat and let rest for 5 minutes before serving.

Nutrition Facts : Calories 67.9, FatContent 3.6, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 1905.7, CarbohydrateContent 10.9, FiberContent 6.3, SugarContent 1.4, ProteinContent 2.9

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CAST IRON GRILLED CHUCK EYE (POOR MANS RIB-EYE) STEAKS W ...
We discovered the Chuck Eye steaks a few years back at our local grocery store. The butcher recommended them to us. He calls them 'the poor mans rib eye'. They come out incredibly tender; you just can't beat them for the price. We prepare them many different ways, but this is my husband’s favorite when he's in the mood for a spiced up steak. I highly suggest preparing them outdoors on a grill side burner if you have one, as the rub does smoke when cooked in the cast iron pan.
From food.com
Total Time 20 minutes
Calories 67.9 per serving
  • Remove from heat and let rest for 5 minutes before serving.
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