CHOW MEIN MEAT RECIPES

CHOW MEIN - YOUR CHOICE OF MEAT RECIPE - HEALTHY.FOOD.COM

Chow Mein - Your Choice of Meat Recipe - Healthy.Food.com image

This is my recipe for Chow Mein. I can usually make this at a drop of the hat. If you have leftover meat from another meal, you can use it in place of the ground beef - about 2 cups of cooked meat. Also, if you use chicken, use chicken bouillon instead of beef. Most chow mein recipes have mushrooms, but I don't use them because of an allergy. This can be served with rice or chow mein noodles.

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1 lb 96% lean ground beef
1 1/2 cups water
2 tablespoons soy sauce (I use Braggs Liquid Aminos)
1 beef bouillon cube
1 1/2 cups celery, chopped
1 large onion, thinly sliced
1 (16 ounce) can bean sprouts, drained
1 (8 ounce) can water chestnuts, drained
2 tablespoons cornstarch
2 tablespoons water

Steps:

Brown meat in a large skillet and drain.
Add 1 1/2 cups water, soy sauce, bouillon cube, celery, onion, bean sprouts, and water chestnuts.
Mix well, bring to a boil.
Reduce heat: simmer 15 minutes, stirring occasionally.
In a small bowl, blend cornstarch and 2 T water until smooth.
Stir into meat mixture; cook until mixture thickens and boils.

Nutrition Facts : Calories 192.1, FatContent 4.1, SaturatedFatContent 1.8, CholesterolContent 46.9, SodiumContent 519.2, CarbohydrateContent 19.7, FiberContent 3.3, SugarContent 6.7, ProteinContent 20.1

BEST BEEF CHOW MEIN RECIPE | ALLRECIPES

Best Beef Chow Mein Recipe | Allrecipes image

From my experience many of the recipes I have found for chow mein and lo mein seem to be either dry or very bland. I have been working at this one and my family has decided that this is the one and I will never have to order out again.

Provided by ttruxy

Categories Pasta and Noodles Noodle Recipes

Total Time 1 hours 0 minutes

Prep Time 40 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 21

Ingredients

6 cups water
14 ounces chow mein noodles (such as Golden Dragon®)
1 pound flank steak, cut into thin strips
6 tablespoons teriyaki sauce
¼ cup soy sauce, divided
3 tablespoons cornstarch
6 cloves garlic, crushed, divided
1 cup water
1 (1.5 ounce) package chow mein sauce mix (such as Su Wong®)
2 tablespoons teriyaki glaze
1 tablespoon sriracha sauce, or more to taste
¼ cup peanut oil, divided
1 onion, chopped
2 carrots, sliced
1 cup sliced fresh mushrooms
1 cup broccoli florets
2 stalks celery, sliced
8 ounces bean sprouts
12 fresh shrimp
1?½ cups chopped bok choy
ground black pepper to taste

Steps:

Bring water to a boil in a large pot. Cook chow mein noodles until soft, 5 to 6 minutes. Drain and rinse with cool water.
Mix flank steak, teriyaki sauce, 2 tablespoons soy sauce, cornstarch, and 2 cloves garlic together in a small bowl.
Mix remaining 2 tablespoons soy sauce, 4 cloves garlic, 1 cup water, chow mein sauce mix, teriyaki glaze, and sriracha sauce in a separate bowl to make sauce.
Preheat a wok over medium-high heat; add 2 tablespoons peanut oil. Add steak and onion; cook and stir until beef is brown and onion is translucent, about 3 minutes. Transfer to a plate.
Pour remaining 2 tablespoons peanut oil into the wok. Add carrots, mushrooms, broccoli, and celery; cook and stir until browned, about 3 minutes.
Return steak and onion mixture to the wok. Add noodles, sauce, bean sprouts, shrimp, bok choy; cook, stirring occasionally, until noodles are heated through and shrimp are opaque, about 4 minutes. Season with pepper.

Nutrition Facts : Calories 500.2 calories, CarbohydrateContent 69.9 g, CholesterolContent 54 mg, FatContent 16.4 g, FiberContent 12 g, ProteinContent 24.8 g, SaturatedFatContent 3.9 g, SodiumContent 1789.5 mg, SugarContent 8.8 g

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