CHOW CHOW BEEF RECIPES

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BEEF CHOW FUN RECIPE | FOOD NETWORK



Beef Chow Fun Recipe | Food Network image

Provided by Food Network

Categories     main-dish

Total Time 2 hours 5 minutes

Cook Time 1 hours 30 minutes

Yield 4 to 6 servings

Number Of Ingredients 29

8 ounces flank steak, trimmed and sliced 1/4-inch thick
1 teaspoon meat tenderizer 
1 teaspoon baking soda 
1 teaspoon sugar 
1/2 teaspoon chicken bouillon 
1/2 teaspoon ground white pepper 
1/2 teaspoon MSG, optional 
1/2 tablespoon soy sauce 
1 teaspoon potato starch or cornstarch 
1 teaspoon sesame oil 
2 tablespoons vegetable oil
1 pound rice (washed and soaked overnight with water to cover by 1 inch)
2 tablespoons vegetable oil, plus extra for brushing
1 tablespoon salt 
3 1/2 ounces tapioca starch 
1 pound potato starch
1 pound cake flour 
3 tablespoons peanut oil
1 tablespoon oyster sauce 
1 teaspoon dark soy sauce 
1/2 teaspoon sesame oil 
1/2 teaspoon salt 
1/2 teaspoon sugar 
1/4 teaspoon ground white pepper 
1/4 teaspoon MSG, optional 
2 teaspoons Chinese cooking wine
1/2 Spanish onion, sliced 1/4-inch thick 
8 to 10 ounces mung bean sprouts 
3 stalks green onions, cleaned and sliced into 1 1/2-inch pieces 

Steps:

  • For marinade: Add steak and 1/4 cup water to a large mixing bowl. Sprinkle in the meat tenderizer and mix thoroughly. Sprinkle in the baking soda and mix thoroughly. Sprinkle in sugar, chicken bouillon, white pepper and MSG if using and mix thoroughly. Pour in soy sauce and mix thoroughly, then sprinkle in potato starch and mix thoroughly. Pour in sesame oil and vegetable oil and mix thoroughly. Let sit for 15 to 20 minutes.
  • For rice noodles: Heat some water in a large pot and fit it with a steamer rack. Using a grain mill, grind the soaked rice with the soaking water, catching the ground mixture in an extra-large bowl. Add 1/2 cup water in increments if mill stone is not saturated enough with water to get a fine grind. Add oil, salt, tapioca starch, half the potato starch and half the cake flour to the ground rice water. Using a hand blender, blend all ingredients together, being careful not to splatter. Add about 1/2 cup water if the mixture is too thick. Once the mixture is blended and smooth, add the remaining potato starch and cake flour. (If the mixture is too thick, add water slowly in increments of 1/2 cup at a time.) When the mixture sticks to your blender beaters and drips a single trail of liquid back into the bowl, the mixture is ready for cooking.
  • Cover a flat surface with plastic wrap and brush the plastic with oil. Put a 9- to 10-inch round cake pan into the steamer rack and cover. (Have the heat on high to ensure the water is on a constant boil.) When the pan is hot, remove the lid and brush the pan with oil. Ladle in a thin layer of the rice mixture to cover the bottom of the pan. Replace cover and steam, 2 to 3 minutes. Remove pan from the pot and flip the noodle sheet out onto the oiled plastic wrap. Fold noodle sheet into halves or thirds and set aside to cool. Continue with remaining rice noodle mixture. Cut noodles 1/2-inch thick.
  • For chow fung: Heat a medium skillet over medium-high heat; add 1 tablespoon oil. When oil is hot, add rice noodles. Sear each side of noodles to golden brown. Adjust heat as necessary to avoid burning or under-browning the noodles. When noodles are golden brown, turn of heat and remove noodles from skillet. Set aside.
  • Mix together oyster sauce, dark soy sauce, sesame oil, salt, sugar, white pepper, MSG, if using and 1 teaspoon cooking wine in a small bowl. Set aside.
  • Heat a wok (or large skillet) over high heat; add remaining 2 tablespoons peanut oil. When oil is hot, add steak. Separate steak pieces for even cooking. Add remaining teaspoon cooking wine, spreading it over the steak. Turn steak once to cook both sides to medium, about 1 minute for each side.
  • Add Spanish onions, stirring, about 2 minutes.
  • Reduce heat to medium-high. Add seared rice noodles and stir to mix all ingredients together. Add the sauce mixture, spreading to cover as much of the noodles and steak as possible. Toss everything so sauce will coat all ingredients.
  • Add mung bean sprouts and green onions. Toss to mix all ingredients together. Turn off heat, plate and serve.

EASY BEEF CHOW FUN RECIPE FROM RACHAEL RAY | RECIPE ...



Easy Beef Chow Fun Recipe From Rachael Ray | Recipe ... image

Rach makes a super fun + super easy noodle recipe of beef chow fun—doesn't matter if it's Asian or Italian, just use a wide noodle!

Provided by Rachael Ray

Number Of Ingredients 31

1 pound flank steak or thin-cut boneless sirloin steaks
thinly sliced
Salt and white pepper (Sichuan pepper if you like extra heat)
3 tablespoons light soy sauce
1 tablespoon cornstarch
1 teaspoon baking soda
¼ cup Shaoxing rice wine or sherry
3 tablespoons light soy sauce
3 tablespoons dark soy sauce
2 tablespoons toasted sesame oil
1 teaspoon superfine sugar
brown sugar or honey
4 tablespoons neutral oil
divided
3 baby Bok Choy
trimmed of ends and thinly sliced
2 red chilies
thinly sliced (optional for extra heat)
2 inches ginger root
peeled and finely chopped
1 bulb garlic
chopped
1 pound wide
sliced or planed Chinese or wide wheat noodles of choice
you can also use wide-cut pasta like fettuccine in a pinch
2 cups mung bean sprouts
1 large bunch scallions
cut into bite-sized pieces on a bias
2 cups upland cress
watercress leaves or micro greens of choice
Toasted sesame seeds

Steps:

  • For the beef and marinade, season steak with salt and pepper
  • Thinly slice meat—placing it in the freezer for 10 minutes will firm it up for thin slicing
  • In a large zip-top bag, combine the soy sauce, cornstarch, and baking soda, then add meat and marinate the beef 30 to 60 minutes
  • Bring water to low rolling boil for noodles
  • For the sauce, whisk up Shaoxing, light and dark soy, sesame oil, and sugar
  • Heat a large skillet over medium-high heat with oil, 2 turns of the pan, add beef (in two batches if necessary to avoid crowding the pan), brown well to crisp, and remove
  • Add more neutral oil, 2 turns of the pan, add bok choy and chilies and wilt for 2 to 3 minutes
  • Add ginger and garlic, toss 2 minutes, add sauce and return meat to pan, combine with tongs and remove from heat
  • Cook noodles 5 minutes or to package directions, add with tongs to meat and vegetables
  • Add bean sprouts, half of the scallions and half of the cress, toss and adjust seasonings
  • Garnish with the other half of the scallions, cress and toasted sesame seeds

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