SAUSAGE & BEAN CASSEROLE RECIPE | BBC GOOD FOOD
A comforting and hearty one-pot sausage stew with chorizo, smoked paprika and plenty of vegetables
Provided by Caroline Hire – Food writer
Categories Dinner, Main course
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 1 hours
Yield 6
Number Of Ingredients 17
Steps:
- Heat 2 tbsp olive or rapeseed oil in a large heavy-based pan.
- Add 1 finely chopped onion and cook gently for 5 minutes.
- Add 2 finely chopped medium celery sticks, 1 chopped yellow pepper and 1 chopped red pepper and cook for a further 5 mins.
- Add 6 chorizo sausages and 6 pork sausages and fry for 5 minutes.
- Stir in 3 chopped garlic cloves, 1 ½ tsp sweet smoked paprika, ½ tsp ground cumin and 1 tbsp dried thyme and continue cooking for 1 – 2 mins or until the aromas are released.
- Pour in 125ml white wine and use a wooden spoon to remove any residue stuck to the pan.
- Add two 400g cans of tomatoes, and 2 sprigs of fresh thyme and bring to a simmer. Crumble in the chicken stock cube and stir.
- Cook for 40 minutes. Stir in a 400g drained and rinsed can of aduki beans and cook for a further five minutes.
- Remove the thyme sprigs, season with black pepper and stir through some snipped chives, if using. Serve.
Nutrition Facts : Calories 519 calories, FatContent 33.8 grams fat, SaturatedFatContent 11.7 grams saturated fat, CarbohydrateContent 25.9 grams carbohydrates, SugarContent 11.7 grams sugar, FiberContent 5.2 grams fiber, ProteinContent 24.5 grams protein, SodiumContent 2.9 milligram of sodium
SAUSAGE, CHORIZO AND SHERRY CASSEROLE - DELICIOUS. MAGAZINE
This weeknight winner, sausage chorizo and sherry casserole, uses Spanish ingredients – chorizo, padrón peppers, and more than a nip of sherry – to make a casserole with class. Alternatively, use chorizo in this quick, one-pot stew.
Provided by Jen Bedloe
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield Serves 4-6
Number Of Ingredients 13
Steps:
- Heat the oven to 190°C/170°C fan/gas 5. Heat the oil in a large shallow hob-safe casserole over a medium-high heat, add the sausages and chorizo and fry, turning, to brown all over. Transfer to a plate.
- Add the onion, garlic and peppers to the oil left in the casserole, then fry over a medium heat for 8 minutes until softening and lightly golden.
- Add the sherry to the casserole, let it bubble for a couple of minutes, then stir in the membrillo/honey, tomatoes, stock, bay leaves, half the parsley and the sausages and horizo. Bring to a fast simmer, then cover and transfer to the oven. Cook for 30 minutes, then remove the lid and cook for 10 minutes to reduce the sauce.
- Remove and discard the bay leaves, then taste and season with salt and pepper. Sprinkle over the remaining parsley, then serve with your choice of carb.
Nutrition Facts : Calories 360kcals, FatContent 24.2g fat (8.4g saturated), ProteinContent 25.4g protein, CarbohydrateContent 8.9g carbs (6.1g sugars), FiberContent 2.7g fibre
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