CHORIZO REFRIED BEANS RECIPES
REFRIED BEANS - FOOD BLOG WITH AUTHENTIC MEXICAN RECIPES
Flavorful homemade refried beans are easy to make in 15 minutes. Start with your favorite bean variety, pinto, black, or bayo.
Provided by Andrés Carnalla
Categories Side
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Chop the onion. Finely chop the garlic.
- In a medium-sized pan, heat the oil to medium and add the chopped onion. Cook until the onion becomes transparent.
- Add the chopped garlic and cook for 1 minute. Do not allow the garlic to brown which will give it a bitter taste.
- Add the cooked beans with a little bit of the cooking water plus the salt and pepper.
- Cook for 2 minutes before mashing.
- Mash the beans to the consistency you prefer.
- Cook for 5 minutes stirring continually.
- Turn off the heat and allow the beans to rest for 3 minutes before serving.
Nutrition Facts : ServingSize 1 /2 cup, Calories 182 kcal, CarbohydrateContent 23 g, ProteinContent 8 g, FatContent 8 g, SodiumContent 207 mg
EASY HEALTHY TURKEY CHORIZO RECIPE - SKINNYTASTE
Steps:
- Heat a large cast iron skillet over medium heat, spray with oil and cook the meat, breaking it up in small pieces.
- Season with vinegar and spices and cook until browned and no longer pink in the middle, 10 minutes.
- Serve with eggs, breakfast bowls, tacos, burritos and more!
Nutrition Facts : ServingSize 1 /3 cup (generous), Calories 116 kcal, FatContent 5.5 g, SaturatedFatContent 2 g, CarbohydrateContent 2 g, ProteinContent 15 g, CholesterolContent 53 mg, SodiumContent 253 mg, FiberContent 0.5 g
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