RESTAURANT-STYLE MARINATED SIRLOIN STEAKS RECIPE: MEAT ...
Here's a marinade that adds flavor and tenderness to lean top sirloin.
Provided by WEBMD.COM
Yield 4 servings
Number Of Ingredients 11
Steps:
- In an 8-cup measure, whisk together balsamic vinegar, soy sauce, garlic, honey, olive oil, pepper, Worcestershire, onion, salt (if desired), and cayenne.
- Place steaks in a shallow glass dish and cover with the marinade. Turn to coat both sides well. Cover and marinate in refrigerator for up to two days.
- Preheat grill to medium-high heat. Lightly coat the grill grate with canola cooking spray or oil. Add steaks and grill 5-7 minutes per side, depending on the thickness of the steak and the desired doneness. Throw away any leftover marinade (because it has raw meat juices in it).
Nutrition Facts : Calories 313 calories, ProteinContent 32.5 g, CarbohydrateContent 19.3 g, FatContent 10.9 g, SaturatedFatContent 2.8 g, CholesterolContent 58.8 mg, SodiumContent 533 mg, SugarContent 14.7 g
SIRLOIN STEAK RECIPE | ALTON BROWN | FOOD NETWORK
For dinner tonight, try Alton Brown's Sirloin Steak from Good Eats on Food Network; the beef gets a brush of olive oil and a quick zap in the broiler.
Provided by Alton Brown
Categories main-dish
Total Time 23 minutes
Prep Time 2 minutes
Cook Time 16 minutes
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat oven on broiler setting. Make foil 'snake' out of aluminum foil to use to keep oven door slightly ajar so that broiler won't turn off if it gets too hot. Brush steak with oil and salt and pepper, to taste. Place a piece of foil on the bottom rack as a drip pan. Place another rack in the position above this and put the steak directly on this rack. Cook steak in this position for 5 minutes. Flip steak and cook for another 5 minutes. Move rack with steak to top position in oven, moving rack with foil and drippings just underneath, and cook for 3 minutes. Flip 1 last time and cook for another 3 minutes. Transfer steak to wire rack and rest for 3 to 5 minutes. The above times are for medium doneness. Adjust cooking times up or down as desired.
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From simplybeefandlamb.co.uk
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Calories 318 per serving
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