CHOCOLATE SHAKE RECIPE WITHOUT ICE CREAM RECIPES

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KETO ICE CREAM & FROZEN TREATS - DIET DOCTOR



Keto Ice Cream & Frozen Treats - Diet Doctor image

Craving a scoop of vanilla, chocolate or even peppermint mocha ice cream? Don't worry, you can stay keto and have a delicious frozen treat with our ultimate collection of top ice cream and popsicle recipes. You won’t have to miss out on the world's best frozen desserts!

Provided by Kristie Sullivan, PhD

SUGAR FREE KETO ICE CREAM BARS RECIPE - KETOCONNECT



Sugar Free Keto Ice Cream Bars Recipe - KetoConnect image

If you're in the mood for low carb ice cream, these keto ice cream bars are something you definitely need to try!

Provided by Matt Gaedke

Categories     Dessert

Total Time 495 minutes

Prep Time 15 minutes

Cook Time 480 minutes

Yield 14

Number Of Ingredients 5

1 can Unsweetened Coconut Cream
3/4 cups powdered sweetener
1.5 cups Heavy Whipping Cream
1.5 cups Chocolate Chips (Sugar Free)
3 tbsp Coconut Oil

Steps:

  • Combine the coconut cream, sweetener, vanilla, and heavy cream in a bowl. Mix well to dissolve the sweetener.
  • Pour the mixture into popsicle molds and freeze for 8-10 hours.
  • Remove the popsicles from the mold carefully using a bit of warm water to submerge the trays in. Place the removed popsicles onto a baking sheet lined with parchment paper.
  • Re-freeze for 30 minutes.
  • Melt the chocolate chips and coconut oil together in a microwave safe bowl. Heat in 30 second intervals, stirring in-between to prevent burning.
  • Transfer the melted chocolate into a wide mouth mason jar or glass deep enough to allow the ice cream bar to be fully coated.
  • Working quickly, dip the bars into the glass and rotate the glass to coat all sides of the ice cream evenly.
  • Place the dipped bar onto the baking sheet with parchment paper and top with any chopped nuts or toppings of choice. Repeat with all the bars.
  • Freeze until ready to enjoy.

Nutrition Facts : Calories 225 kcal, CarbohydrateContent 6 g, ProteinContent 2 g, FatContent 27 g, SaturatedFatContent 20 g, CholesterolContent 29 mg, SodiumContent 8 mg, FiberContent 2 g, SugarContent 1 g, UnsaturatedFatContent 4 g, ServingSize 1 serving

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