CHOCOLATE PROTEIN PANCAKES RECIPES
CHOCOLATE PROTEIN PANCAKES - JENNIFER MEYERING
Start your day with a generous serving of protein pancakes made with chocolate protein powder and old fashioned oats, then top with a few strawberries and powdered sugar!
Provided by Jennifer
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 10
Number Of Ingredients 8
Steps:
- Preheat griddle or skillet to medium heat and spray with non-stick cooking spray.
- Add eggs, bananas, and oats to blender. Blend on low for 15-30 seconds until oats are ground and bananas are fully mashed.
- Add protein powder, cocoa powder, and cinnamon and blend again on low for additional 30-45 seconds until smooth.
- Drop by 1/4 cup full onto pre-heated griddle and cook until bubbles begin to form and edges are just setting. Flip and cook through, about 2 minutes.
- Serve immediately topped with fresh strawberries and little powdered sugar, if desired.
- Leftover pancakes can be kept in plastic baggies in freezer until ready to use, then just pop in toaster to reheat.
Nutrition Facts : Calories 84 kcal, CarbohydrateContent 11 g, ProteinContent 5 g, FatContent 2 g, CholesterolContent 77 mg, SodiumContent 40 mg, FiberContent 2 g, SugarContent 3 g, ServingSize 1 serving
CHOCOLATE PROTEIN POWDER PANCAKES | A TASTE OF MADNESS
Easy Chocolate Protein Powder Pancakes recipe that can be made vegan. These are so quick to make, and so soft and fluffy. Perfect breakfast or brunch idea.
Provided by atasteofmadness
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Number Of Ingredients 6
Steps:
- In a medium bowl, mix together all of the ingredients until smooth.
- Heat a skillet on medium heat, and lightly grease the pan. Scoop 1/3 cup of batter onto the hot skillet and cook until bubbles appear on the top. Flip the pancake over, and cook the other side for an additional minute, or until the side is golden brown.
- Repeat with the remaining batter.
More about "chocolate protein pancakes recipes"
CHOCOLATE PROTEIN PANCAKES! – NICS NUTRITION
From nicsnutrition.com
Calories 233 per serving
Calories 233 per serving
- Serve your pancake stack with extra yoghurt and berries and enjoy!
See details
CHOCOLATE PROTEIN PANCAKES {LOW CALORIE!} - FEELGOODFOODIE
Feb 06, 2020 · Add protein powder, cocoa powder, and cinnamon and blend again on low for additional 30-45 seconds until smooth. Preheat griddle or skillet to medium heat and spray with non-stick cooking spray. Drop ? cup of batter onto pre-heated griddle and cook until bubbles begin to form and edges are just setting, about 5 minutes.
From feelgoodfoodie.net
From feelgoodfoodie.net
See details
CHOCOLATE PROTEIN PANCAKES - HEALTHY CHOCOLATE PROTEIN ...
Jan 25, 2019 · Protein pancakes are not just a great breakfast option either. They make an excellent post-workout meal or snack too. These chocolate protein powder pancakes have over 30g protein in them and about an equal amount of carbohydrates (depending what protein powder you use) which is a great macro-nutrient balanced meal to refuel with after a workout.
From runningtothekitchen.com
From runningtothekitchen.com
See details
CHOCOLATE PROTEIN PANCAKES RECIPES | SPARKRECIPES
Chocolate Peanut Butter Whey Protein pancakes Looking for a way to use Whey Protein powder for something other than shakes and wanting to have other low-carb breakfast options, I came up with this. They were good with just butter.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CHOCOLATE PROTEIN PANCAKES RECIPE | KIERSTEN HICKMAN
Jan 26, 2021 · Heat up a griddle over medium heat. Once warm, spread a thin layer of butter on the griddle. Scoop 2 tablespoons of batter per pancake and pour onto the griddle. Cook on each side for about 3 minutes. Serve with berries and a small amount of butter and syrup, if desired.
From kierstenhickman.com
From kierstenhickman.com
See details
CHOCOLATE PROTEIN PANCAKES - JAR OF LEMONS
Mar 28, 2018 · Instructions. Blend all ingredients together. Spray oil in a pan and pour a 4-5" dollop of pancake batter for each pancake. Cook each pancake over medium-high heat, then flip and cook the other side. Serve and enjoy!
From jaroflemons.com
From jaroflemons.com
See details
CHOCOLATE PROTEIN PANCAKES RECIPES | SPARKRECIPES
Chocolate Peanut Butter Whey Protein pancakes Looking for a way to use Whey Protein powder for something other than shakes and wanting to have other low-carb breakfast options, I came up with this. They were good with just butter.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
PROTEIN PANCAKES (WITH CHOCOLATE) - JULIE BLANNER
Sep 13, 2016 · In a mixing bowl, beat egg whites until stiff. Add flour, baking powder, egg yolks and fairlife chocolate milk. Mix until just combined and allow to rest for 15 minutes. Warm a griddle to medium heat. Pour mixture and cook until the batter begins to bubble. Flip and cook until slightly brown.
From julieblanner.com
From julieblanner.com
See details
DOUBLE CHOCOLATE PROTEIN PANCAKES RECIPE | @ATKINS
Whisk together the ricotta cheese and eggs. Add the protein powder, baking powder, cinnamon and salt. Blend until uniform. Heat 1 tsp oil in a non-stick pan over medium heat. Once the pan is hot add 1/4 of the batter (about 1/4 cup) and quickly smooth it out into a 6-inch round shape with the back of a spoon. Sprinkle 1/4 of the chocolate chips ...
From atkins.com
From atkins.com
See details
CHOCOLATE PROTEIN PANCAKES - JAR OF LEMONS
Mar 28, 2018 · Instructions. Blend all ingredients together. Spray oil in a pan and pour a 4-5" dollop of pancake batter for each pancake. Cook each pancake over medium-high heat, then flip and cook the other side. Serve and enjoy!
From jaroflemons.com
From jaroflemons.com
See details
21 DAY FIX: CHOCOLATE PROTEIN PANCAKES RECIPE - OUT ON A LIMB
Oct 28, 2016 · Mix the berries, water, honey and cinnamon in a small saucepan and bring to a boil. Stir it occasionally to mix it around. Turn down the heat and dissolve the corn starch in about a tablespoon of water. Add the corn starch mixture to the saucepan and let it simmer for 5 -10 minutes or until it thickens up.
From meadoeoutonalimb.com
From meadoeoutonalimb.com
See details
CHOCOLATE PROTEIN PANCAKES {IN THE BLENDER!} - RACHEL COOKS®
May 04, 2016 · In a blender, combine eggs, cottage cheese, milk, oil, vanilla, and maple syrup. Blend until smooth. On the top of the wet ingredients pile the flour, protein powder, cocoa powder, baking powder, and salt. Mix together gently to combine without mixing into wet ingredients. Blend briefly until just combined, scraping down sides as needed.
From rachelcooks.com
From rachelcooks.com
See details
PROTEIN PANCAKES | PREMIER PROTEIN
Directions. Grab all of your ingredients and the Chocolate Milkshake Protein Powder and place them into a blender. Set the blender for a one minute blend to get all of the ingredients mixed well together. Once everything is blended well, set aside and allow the protein powder pancakes mixture thicken. Heat the skillet, and make sure to let the ...
From premierprotein.com
From premierprotein.com
See details
EASY CHOCOLATE PROTEIN POWDER PANCAKES
Fluffy Chocolate Protein Pancakes Recipe Sugar Free Gluten Free Low Fat. Chocolate Protein Pancakes Low Calorie Feelgoodfoodie. How To Make Protein Pancakes 4 Easy Protein Pancake Recipes A Sweet Pea Chef. Chocolate Protein Pancakes Healthy Chocolate Protein Pancake Recipe.
From richardjcraft.github.io
From richardjcraft.github.io
See details
10 BEST PROTEIN POWDER PANCAKES RECIPES | YUMMLY
Dec 26, 2021 · The Best Protein Powder Pancakes Recipes on Yummly | Cookie Butter Protein Powder Pancakes, Dairy-free Protein Powder Pancakes, Banana Cinnamon Protein Powder Pancakes ... milk, chocolate yogurt, protein powder, fat free yogurt, sweetener and 1 more. Dukan Crepes Lolibox. wheat bran, oat bran, skim milk powder, eggs, water, protein powder.
From yummly.com
From yummly.com
See details
CHOCOLATE PROTEIN PANCAKES - HINT OF HEALTHY
May 19, 2021 · Protein powder: Adds protein to the pancakes. Use any protein powder that you like. I use vanilla, but chocolate or caramel flavor would work really well. Eggs: Bind the pancakes together. Bananas: The soft bananas give the pancakes the right texture. Cacao powder: Gives the pancakes the chocolate flavor. Can be omitted if you're using ...
From hintofhealthy.com
From hintofhealthy.com
See details
PROTEIN PANCAKES RECIPE AU
Chocolate Protein Pancakes Recipe Kidspot. 4 Ingredient Protein Pancakes. Susie Burrell S Weight Loss Protein Berry And Ricotta Pancakes 9kitchen. Recipe Protein Pancakes 33fuel. High Protein Pancakes Recipe. Recipe Of The Month Protein Pancakes Measure Up. The Best Protein Pancakes Recipe Pinch Of Yum.
From thomasjjohnson.github.io
From thomasjjohnson.github.io
See details
HIGH PROTEIN CHOCOLATE PEANUT BUTTER PANCAKES RECIPE
Jun 28, 2016 · Cooking Instructions. Preheat pan or griddle to medium/high heat. In a bowl, mix together flour, protein powder, cocoa powder, peanut flour, cinnamon, sweetener, and baking powder. Add one egg yolk, milk, and vanilla extract. Gently stir together until combined. In a separate bowl, add three egg whites. Whisk with a hand mixer until stiff peaks.
From muscleandstrength.com
From muscleandstrength.com
See details
