CHOCOLATE COVERED BANANAS BITES RECIPES

Name: Chocolate-Covered Banana Bites
Prep time: 30 min
Total time: 1 h
Yield: 4
Ingredients: 2 bananas; 12 toothpicks; 1 bag (12 oz) semisweet or milk chocolate chips (2 cups); 1 tablespoon coconut oil or vegetable shortening

CHOCOLATE-COVERED BANANA BITES RECIPE - PILLSBURY.COM

Chocolate-Covered Banana Bites Recipe - Pillsbury.com image

Chocolate covered bananas are a fun and easy dessert idea that uses just 4 ingredients, making it a perfect dessert for little helpers. Peeled bananas are sliced and frozen with a toothpick in each slice before dipping each one in melted chocolate. Frozen chocolate-covered bananas are a great dessert for warm summer days or a flavor change up during the holidays. Try them tonight!

Provided by Angie McGowan

Total Time 1 hours 0 minutes

Prep Time 30 minutes

Yield 4

Number Of Ingredients 4

Ingredients

2 bananas
12 toothpicks
1 bag (12 oz) semisweet or milk chocolate chips (2 cups)
1 tablespoon coconut oil or vegetable shortening

Steps:

Line cookie sheet with cooking parchment paper.
Cut peeled bananas in 1-inch-thick slices. Insert toothpick into each slice; place on cookie sheet. Freeze 30 minutes.
In medium microwavable bowl, microwave chocolate chips and coconut oil on High 30 seconds. Stir well; microwave in 15-second increments, stirring well after each, until chocolate is completely melted.
Remove bananas from freezer. Dip each in melted chocolate; return to paper-lined cookie sheet. Let stand until chocolate is firm. If not serving immediately, return bananas to freezer.

Nutrition Facts : Calories 540 , CarbohydrateContent 67 g, CholesterolContent 0 mg, FatContent 5 1/2 , FiberContent 6 g, ProteinContent 4 g, SaturatedFatContent 18 g, ServingSize 1 Serving, SodiumContent 10 mg, SugarContent 53 g, TransFatContent 0 g

CHOCOLATE-DIPPED BANANA BITES RECIPE | HEALTH.COM

Chocolate-Dipped Banana Bites Recipe | Health.com image

Chocolate is a rich source of metabolism-boosting MUFAs, and bananas are the richest source of Resistant Starch there is, making this dessert a weight-loss winner.

Provided by Health

Number Of Ingredients 2

Ingredients

2 tablespoons semisweet chocolate chips
1 small banana, peeled and cut into 1-inch chunks

Steps:

Place chocolate chips in a heavy-duty zip-top plastic bag or small microwave-safe bowl. Microwave at HIGH 1 minute or until chocolate melts. Dip banana pieces in chocolate.

Nutrition Facts : Calories 190 calories, CarbohydrateContent 36 g, FatContent 7 g, FiberContent 4 g, ProteinContent 2 g, SaturatedFatContent 4 g

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