CHIPOTLE PINTO BEAN STEW RECIPE - BBC FOOD
Try this smoky chipotle bean stew for a satisfying veggie dinner. Dr Rupy's recipe is great served with tortilla chips and his quick pickles, and only costs around 50p per portion to make. Each serving provides 404 kcal, 18g protein, 51g carbohydrate (of which 12g sugars), 13g fat (of which 5.5g saturates), 4g fibre and 1.1g salt.
Provided by Dr Rupy Aujla
Prep Time 30 minutes
Cook Time 2 hours
Yield Serves 4
Number Of Ingredients 17
Steps:
- If you’re using dried pinto beans, tip them into a large bowl or saucepan, cover with cold water and leave to soak overnight. Drain the beans in a colander, rinse thoroughly, then tip into a pan and cover with plenty of fresh cold water. Set over a high heat, bring to the boil, then reduce the heat and simmer gently for 1 hour, or until soft. Drain and set aside to cool.
- Heat a splash of olive oil in a casserole or large saucepan and fry the onion, celery and garlic gently for 5 minutes until soft.
- Add the cumin and cinnamon, fry for 30 seconds, then stir in the chipotle paste and tomato purée. Fry for a further minute, then add the chopped tomatoes, stock cube and pinto beans.
- Pour in 200ml/7fl oz water, bring to the boil, then reduce the heat and simmer for 20 minutes. Stir in the sweetcorn and cook for a couple of minutes more to warm through. Season to taste.
- Spoon the stew into warmed bowls, then top with the jalapeños, soured cream and a pinch of smoked paprika. Serve with homemade tortilla chips for dipping.
Nutrition Facts : Calories 404kcal, CarbohydrateContent 51g, FatContent 13g, FiberContent 4g, ProteinContent 18g, SaturatedFatContent 5.5g, SugarContent 12g
QUICK FAMILY RECIPES - BBC GOOD FOOD
These speedy, simple suppers are guaranteed crowd-pleasers that will leave you time to enjoy with the family, or come in handy when you need to get dinner on the table, fast
Provided by Good Food team
Number Of Ingredients 1
More about "chipotle tin recipes"
QUICK FAMILY RECIPES - BBC GOOD FOOD
These speedy, simple suppers are guaranteed crowd-pleasers that will leave you time to enjoy with the family, or come in handy when you need to get dinner on the table, fast
From bbcgoodfood.com
From bbcgoodfood.com
See details
CHIPOTLE RECIPES - BBC FOOD
The chipotle, a dried and smoked jalapeño chilli, is everywhere - including in our chipotle recipes. You may see it in mass-produced table sauces or fast …
From bbc.co.uk
From bbc.co.uk
See details
COPYCAT CHIPOTLE CHICKEN BURRITO - EASY CHICKEN RECIPES
09/09/2020 · Delicious chipotle seasoned chicken. Cumin, garlic, chipotle chili powder come together to take this chicken to the next level. How to make this Chipotle …
From easychickenrecipes.com
From easychickenrecipes.com
See details
CHIPOTLE CRUSTED PORK TENDERLOIN - ALLRECIPES
I then transferred the frying pan, with the tenderloin still in it, to the oven at 325 degrees. I cooked it until an internal temperature of 150 degrees (about 30 min). I transferred the loin to a plate and covered with tin …
From allrecipes.com
From allrecipes.com
See details
RECIPES - RUKMINI IYER
170g softened unsalted butter, plus more for the tin 170g golden caster sugar 3 free-range eggs 30g self-raising flour 1 teaspoon baking powder 200g blackberries, halved if very large Icing sugar, to dust. Preheat the oven to 160°C fan/180°C/gas 4, and line and butter a 28 x 22cm roasting or baking tin …
From rukmini-iyer.com
From rukmini-iyer.com
See details
QUICK + EASY RECIPES AND MEAL IDEAS - PILLSBURY.COM
Easy, quick-to-fix recipes designed to give you more time with family instead of fussing around in the kitchen. Menu. Sign Up; Log In; Recipes. Quick Links. Easy Recipes; 3-Ingredient Recipes; Slow-Cooker Recipes; Air Fryer Recipes; Instant Pot® Recipes; Mexican Recipes; View All Recipes; Breakfast + Brunch. Egg Bake Recipes ; Quiche Recipes; Breakfast Sandwich Recipes; Bread + Muffin Recipes …
From pillsbury.com
From pillsbury.com
See details
CHIPOTLE CHICKEN (COPYCAT) - CULINARY HILL
04/05/2020 · Chipotle Copycat Recipes. Chipotle Tomatillo Green-Chili Salsa (Copycat) Questions and Comments Cancel reply. Thank you for your …
From culinaryhill.com
From culinaryhill.com
See details
ONE-POT RECIPES FROM THE ROASTING TIN | RUKMINI IYER ...
29/11/2019 · Rukmini Iyer’s The Roasting Tin cookbooks are the answer to every busy cook’s prayers. Promising one-tin meals that leave the hard work to the …
From thehappyfoodie.co.uk
From thehappyfoodie.co.uk
See details
VEGAN BREAKFAST BURRITO BOWL WITH CASHEW CHIPOTLE SAUCE
28/10/2017 · Cashew Chipotle Sauce. As far as I’m concerned the best part of any bowl is the sauce. A good sauce always take the rest of the ingredients to the next level. For this breakfast bowl, I decided on an easy chipotle sauce made with cashews and chipotle peppers in adobo. You should be able to find a tin of chipotle …
From runningonrealfood.com
From runningonrealfood.com
See details
BLACK BEAN AND CHIPOTLE SOUP RECIPE - LOVEFOOD.COM
1 x 400g/14oz tin of black beans, drained and rinsed; 1 tbsp chipotle paste; 1 vegetable stock cube; 1.3 cups boiling water; 1 pinch each of sea salt and …
From lovefood.com
From lovefood.com
See details
NADIYA HUSSAIN RECIPES | BBC GOOD FOOD
Take a look at Nadiya's sweet and savoury recipes, including her halloumi & chipotle loaf, cheese & piccalilli tart and black forest brownies. Share on …
From bbcgoodfood.com
From bbcgoodfood.com
See details
PRAWN DIPPING SAUCES - RECIPETIN EATS
20/12/2017 · Many thanks for your recipes. Reply. Sara says. December 26, 2021 at 9:27 am. I made the Recipe Tin family favourite to go with cooked …
From recipetineats.com
From recipetineats.com
See details
DELICIOUS RECIPES & EASY DINNER IDEAS | ROBERT ROTHSCHILD ...
We’ve spent over 30 years studying, refining, and perfecting the way we make our truly exceptional products. After all this time we still make every product …
From robertrothschild.com
From robertrothschild.com
See details
NADIYA HUSSAIN RECIPES | BBC GOOD FOOD
Take a look at Nadiya's sweet and savoury recipes, including her halloumi & chipotle loaf, cheese & piccalilli tart and black forest brownies. Share on …
From bbcgoodfood.com
From bbcgoodfood.com
See details
PRAWN DIPPING SAUCES - RECIPETIN EATS
20/12/2017 · Many thanks for your recipes. Reply. Sara says. December 26, 2021 at 9:27 am. I made the Recipe Tin family favourite to go with cooked …
From recipetineats.com
From recipetineats.com
See details
DELICIOUS RECIPES & EASY DINNER IDEAS | ROBERT ROTHSCHILD ...
We’ve spent over 30 years studying, refining, and perfecting the way we make our truly exceptional products. After all this time we still make every product …
From robertrothschild.com
From robertrothschild.com
See details