CHIPOTLE FISH TACOS RECIPE | EATINGWELL
Lightened-up Baja-style fish tacos make a quick, flavorful meal that's easy to whip up in a few minutes.
Provided by Diabetic Living Magazine
Categories Healthy Fish Taco Recipes
Total Time 20 minutes
Number Of Ingredients 9
Steps:
- Thaw fish, if frozen. Preheat oven to 450 degrees F. Place the fillets in a 3-quart baking dish and brush both sides of the fish with the oil. Season fish with the chipotle seasoning blend. Bake for 4 to 6 minutes per 1/2-inch thickness of fish or until fish flakes when tested with a fork.
- Meanwhile, in a small bowl, combine the coleslaw mix and dressing; set aside.
- Flake the fish into large chunks and divide between the tortillas. Top each with 1/4 cup of the coleslaw mixture, avocado, cilantro, and a squeeze of fresh lime.
Nutrition Facts : Calories 340.5 calories, CarbohydrateContent 30.5 g, CholesterolContent 56.7 mg, FatContent 12 g, FiberContent 21.2 g, ProteinContent 29.5 g, SaturatedFatContent 3.6 g, SodiumContent 526 mg, SugarContent 0.4 g
CHIPOTLE FISH TACOS RECIPE | MYRECIPES
Amanda Jackson, 31, Red Oak, Texas"I had fish tacos at a restaurant and thought, I could make these at home for less. I did, and they're great!"
Provided by Amanda Jackson, Red Oak, Texas
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield Serves: 4
Number Of Ingredients 10
Steps:
- In a medium bowl, stir together cabbage and mayonnaise to combine. Taste and season with salt and pepper.
- Place cornmeal in a shallow bowl. Season fish with salt and pepper and rub with seafood seasoning. Dredge both sides in cornmeal. Warm oil in a large nonstick skillet over medium-high heat. Working in batches if necessary, place fish in a single layer in skillet. Cook, turning as necessary, until exterior is crisp and browned and center is translucent, 3 to 5 minutes total. Remove to a paper towel-lined plate. Repeat with remaining fish, if necessary.
- Divide coleslaw, fish and avocado among tortillas. Serve with lime wedges.
Nutrition Facts : Calories 538 calories, CarbohydrateContent 41 g, CholesterolContent 78 mg, FatContent 28 g, FiberContent 7 g, ProteinContent 33 g, SaturatedFatContent 3 g, SodiumContent 608 mg
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