CHIPOTLE PORK TENDERLOIN RECIPES RECIPES

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CHIPOTLE-MARINATED PORK TENDERLOIN RECIPE | EATINGWELL



Chipotle-Marinated Pork Tenderloin Recipe | EatingWell image

A tenderloin is the ideal dinner for two: easy, fast and simple. Pair it with some grilled asparagus and corn on the cob.

Provided by EatingWell Test Kitchen

Categories     Diabetic Pork Recipes

Total Time 1 hours 30 minutes

Number Of Ingredients 10

1 canned chipotle chile in adobo plus 1 teaspoon adobo sauce, (see Ingredient Note)
1 clove garlic, minced
½ cup orange juice
3 tablespoons lime juice
1 tablespoon red-wine vinegar
1 teaspoon dried oregano
½ teaspoon ground cumin
¼ teaspoon salt
¼ teaspoon freshly ground pepper
8 ounces pork tenderloin, (see Kitchen Tip), trimmed of fat

Steps:

  • Combine chipotle and sauce, garlic, orange juice, lime juice, vinegar, oregano, cumin, salt and pepper in a blender or mini food processor; blend or process until the chipotle is chopped and the mixture is relatively smooth. Pour into a sealable plastic bag, add pork and seal, squeezing out any excess air from the bag. Turn to coat with the marinade. Refrigerate at least 1 hour and up to 8 hours.
  • Preheat grill to high or heat a large indoor grill pan over high heat. Remove the pork from the marinade (discard marinade). Grill the pork, turning occasionally, until an instant-read thermometer inserted diagonally into the center of the meat registers 145 degrees F, 12 to 15 minutes. Transfer the pork to a cutting board and let rest for 5 minutes before slicing.

Nutrition Facts : Calories 124.1 calories, CarbohydrateContent 1.5 g, CholesterolContent 59.6 mg, FatContent 3 g, FiberContent 0.1 g, ProteinContent 21.5 g, SaturatedFatContent 1 g, SodiumContent 166.5 mg, SugarContent 0.8 g

CHIPOTLE, BEER, AND LIME ROASTED PORK TENDERLOIN RECIPE ...



Chipotle, Beer, and Lime Roasted Pork Tenderloin Recipe ... image

Simple recipe with a few ingredients that is sure to be a crowd pleaser. It made a wonderful roast and the leftovers were turned into really tasty tacos with feta and pickled onions.

Provided by Spiderwoman77

Categories     World Cuisine    Latin American    Mexican

Total Time 3 hours 40 minutes

Prep Time 10 minutes

Cook Time 1 hours 30 minutes

Yield 6 servings

Number Of Ingredients 7

1 (12 ounce) can beer
2 limes, juiced
3 canned chipotle peppers in adobo sauce, sliced
6 cloves garlic, sliced
1 tablespoon olive oil
1 teaspoon Worcestershire sauce
2 (12 ounce) pork tenderloins

Steps:

  • Stir beer, lime juice, chipotle peppers, garlic, olive oil, and Worcestershire sauce together in a bowl; let sit 1 hour.
  • Place pork tenderloins in a baking dish; pour marinade over tenderloins. Refrigerate 1 hour.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Cook in preheated oven until pork is slightly pink in the center, about 90 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 186.3 calories, CarbohydrateContent 6.1 g, CholesterolContent 63.1 mg, FatContent 6.7 g, FiberContent 0.9 g, ProteinContent 21.1 g, SaturatedFatContent 1.8 g, SodiumContent 87.9 mg, SugarContent 0.5 g

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