CHIPOTLE FISH RECIPE RECIPES

CHIPOTLE FISH TACOS RECIPE | EATINGWELL

Chipotle Fish Tacos Recipe | EatingWell image

Lightened-up Baja-style fish tacos make a quick, flavorful meal that's easy to whip up in a few minutes.

Provided by Diabetic Living Magazine

Total Time 20 minutes

Number Of Ingredients 9

Ingredients

1 pound fresh or frozen tilapia fillets
2 teaspoons extra-virgin olive oil
2 teaspoons to 3 teaspoons salt-free chipotle seasoning blend, such as Mrs Dash® Southwest Chipotle Seasoning Blend
2 cups packaged coleslaw mix, such as Dole® brand
2 tablespoons bottled light spicy ranch salad dressing, such as Hidden Valley® Light Fiesta Salsa Dressing
8 (6 inch) high-fiber whole wheat tortillas, such as Mission® Carb-Balance® Whole Wheat Tortillas (fajita size)
½ avocado, thinly sliced
¼ cup cilantro leaves
1 lime, quartered

Steps:

Thaw fish, if frozen. Preheat oven to 450 degrees F. Place the fillets in a 3-quart baking dish and brush both sides of the fish with the oil. Season fish with the chipotle seasoning blend. Bake for 4 to 6 minutes per 1/2-inch thickness of fish or until fish flakes when tested with a fork.
Meanwhile, in a small bowl, combine the coleslaw mix and dressing; set aside.
Flake the fish into large chunks and divide between the tortillas. Top each with 1/4 cup of the coleslaw mixture, avocado, cilantro, and a squeeze of fresh lime.

Nutrition Facts : Calories 340.5 calories, CarbohydrateContent 30.5 g, CholesterolContent 56.7 mg, FatContent 12 g, FiberContent 21.2 g, ProteinContent 29.5 g, SaturatedFatContent 3.6 g, SodiumContent 526 mg, SugarContent 0.4 g

GRILLED FISH TACOS WITH CHIPOTLE-LIME DRESSING | ALLRECIPES

Grilled Fish Tacos with Chipotle-Lime Dressing | Allrecipes image

I came up with this recipe when I couldn't find good directions for grilled fish tacos. I liked the chipotle-lime combination in a dip I once tried so I imitated it here. Choose toppings to suit your taste, or include typical accompaniments such as salsa fresca, cabbage, a squeeze of lime juice, and chopped cilantro.

Provided by MaryD

Categories World Cuisine Latin American Mexican

Total Time 6 hours 44 minutes

Prep Time 35 minutes

Cook Time 9 minutes

Yield 6 servings

Number Of Ingredients 25

Ingredients

¼ cup extra virgin olive oil
2 tablespoons distilled white vinegar
2 tablespoons fresh lime juice
2 teaspoons lime zest
1?½ teaspoons honey
2 cloves garlic, minced
½ teaspoon cumin
½ teaspoon chili powder
1 teaspoon seafood seasoning, such as Old Bay™
½ teaspoon ground black pepper
1 teaspoon hot pepper sauce, or to taste
1 pound tilapia fillets, cut into chunks
1 (8 ounce) container light sour cream
½ cup adobo sauce from chipotle peppers
2 tablespoons fresh lime juice
2 teaspoons lime zest
¼ teaspoon cumin
¼ teaspoon chili powder
½ teaspoon seafood seasoning, such as Old Bay™
salt and pepper to taste
1 (10 ounce) package tortillas
3 ripe tomatoes, seeded and diced
1 bunch cilantro, chopped
1 small head cabbage, cored and shredded
2 limes, cut in wedges

Steps:

To make the marinade, whisk together the olive oil, vinegar, lime juice, lime zest, honey, garlic, cumin, chili powder, seafood seasoning, black pepper, and hot sauce in a bowl until blended. Place the tilapia in a shallow dish, and pour the marinade over the fish. Cover, and refrigerate 6 to 8 hours.
To make the dressing, combine the sour cream and adobo sauce in a bowl. Stir in the lime juice, lime zest, cumin, chili powder, seafood seasoning. Add salt, and pepper in desired amounts. Cover, and refrigerate until needed.
Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from the heat.
Remove fish from marinade, drain off any excess and discard marinade. Grill fish pieces until easily flaked with a fork, turning once, about 9 minutes.
Assemble tacos by placing fish pieces in the center of tortillas with desired amounts of tomatoes, cilantro, and cabbage; drizzle with dressing. To serve, roll up tortillas around fillings, and garnish with lime wedges.

Nutrition Facts : Calories 415.6 calories, CarbohydrateContent 38.5 g, CholesterolContent 42.6 mg, FatContent 19.2 g, FiberContent 6 g, ProteinContent 22.6 g, SaturatedFatContent 5.3 g, SodiumContent 644.3 mg, SugarContent 7 g

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