CHIPOTLE BLACK BEAN BURGERS RECIPE RECIPES
ROASTED BLACK BEAN BURGERS | JAMIE OLIVER BURGER RECIPES
Wedged into a bun with zingy tomato salsa, juicy mango, avocado and extra Tabasco, these black bean burgers are really something rather special. Big flavour, and super-satisfying to tuck into.
Total Time 40 minutes
Yield 4
Number Of Ingredients 15
Steps:
- Preheat the oven to 200ºC/400ºF/gas 6.
- Peel 1 onion, place in a food processor with the mushrooms, rye bread and 1 teaspoon of ground coriander, and whiz until fine.
- Drain and pulse in the black beans, season lightly with sea salt and black pepper, then divide into 4 and shape into patties, roughly 2.5cm thick.
- Rub all over with oil and dust with ground coriander, then place on an oiled baking tray and roast for 25 minutes, or until dark and crispy, topping with the Cheddar and warming the rolls for the last few minutes.
- Meanwhile, peel and very finely chop the remaining onion with the tomatoes and place in a bowl. Squeeze over the lime juice, add a few shakes of Tabasco and season to taste. Destone, peel and finely slice the mango and avocado.
- Halve the warm rolls and divide the yoghurt between the bases, followed by half the salsa, the mango, avocado and coriander leaves. Top with the burgers, remaining salsa and extra Tabasco, pop the lids on and press down lightly. Always nice with oven-roasted, skin-on chips.
Nutrition Facts : Calories 499 calories, FatContent 18.7 g fat, SaturatedFatContent 5.3 g saturated fat, ProteinContent 19 g protein, CarbohydrateContent 64 g carbohydrate, SugarContent 14.1 g sugar, SodiumContent 1.6 g salt, FiberContent 12.5 g fibre
BLACK BEAN RECIPES | BBC GOOD FOOD
This versatile storecupboard ingredient stars in top recipes including crowd-pleasing chilli, speedy tacos, sensational soups and much more...
Provided by Good Food team
Number Of Ingredients 1
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- Warm the tortillas in a dry skillet or in the microwave. Divide the rice, bean mixture and cheese among the tortillas; top with some of the corn salsa. Fold up the bottoms of the tortillas, then fold in the sides and roll up. Serve with the remaining corn salsa.
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This Black Bean Dip has just a little kick and a whole lotta flavor.
From delish.com
Reviews 5
Total Time 40 minutes
Category low sugar, nut-free, vegetarian, feed a crowd, Super Bowl, appetizers
Cuisine American, Tex Mex
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Reviews 5
Total Time 40 minutes
Category low sugar, nut-free, vegetarian, feed a crowd, Super Bowl, appetizers
Cuisine American, Tex Mex
- Preheat oven to 350°. In a food processor, add black beans, cream cheese, and sour cream and pulse to combine. Add jalapeño, garlic, cumin, chili powder, lime juice, and queso fresco and blend until smooth. Transfer dip to an oven-safe skillet and top with pepper jack and cheddar. Bake until warmed through and cheese is melty, 15 minutes. Garnish dip with tomatoes, jalapeño, red onion, queso fresco, and cilantro. Serve warm with chips. To a 6 qt Instant Pot add beans, cream cheese, sour cream, jalapeño, garlic, cumin, chili powder, lime juice, and queso fresco. Season with salt and pepper. Place lid on Instant Pot and set to Pressure Cook on High for 10 minutes. Follow manufacturer's guide for quick release and remove lid. Using an immersion blender, blend beans until smooth. If desired, transfer dip to a medium oven-safe skillet and top with pepper jack and cheddar and bake at 350° until cheese is melty, 15 minutes. Garnish with tomatoes, jalapeño slices, red onion, queso fresco, and cilantro. Serve warm with chips.
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Total Time 40 minutes
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Reviews 5
Total Time 40 minutes
Category low sugar, nut-free, vegetarian, feed a crowd, Super Bowl, appetizers
Cuisine American, Tex Mex
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From bbc.co.uk
Reviews 3.4
Calories 445kcal per serving
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Reviews 3.4
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