CURRIED WINTER SQUASH RECIPE | ALLRECIPES
Here's a quick way to transform plain squash into a tasty dish full of antioxidants, including curry powder's curcumin - it's anti-cancer and protects your brain.
Provided by USA WEEKEND Jean Carper
Categories Side Dish Vegetables Squash
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 6 - 1/2 cup servings
Number Of Ingredients 7
Steps:
- In a medium bowl, combine first six ingredients. Microwave on high until heated through, about 5 minutes. Sprinkle on coconut, if desired. Serve.
Nutrition Facts : Calories 114.1 calories, CarbohydrateContent 17.1 g, CholesterolContent 10.2 mg, FatContent 5.5 g, FiberContent 4.1 g, ProteinContent 1.4 g, SaturatedFatContent 3.2 g, SodiumContent 230.3 mg, SugarContent 9.5 g
CURRIED WINTER SQUASH RECIPE | ALLRECIPES
Here's a quick way to transform plain squash into a tasty dish full of antioxidants, including curry powder's curcumin - it's anti-cancer and protects your brain.
Provided by USA WEEKEND Jean Carper
Categories Side Dish Vegetables Squash
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 6 - 1/2 cup servings
Number Of Ingredients 7
Steps:
- In a medium bowl, combine first six ingredients. Microwave on high until heated through, about 5 minutes. Sprinkle on coconut, if desired. Serve.
Nutrition Facts : Calories 114.1 calories, CarbohydrateContent 17.1 g, CholesterolContent 10.2 mg, FatContent 5.5 g, FiberContent 4.1 g, ProteinContent 1.4 g, SaturatedFatContent 3.2 g, SodiumContent 230.3 mg, SugarContent 9.5 g
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