CHINESE STYLE CAULIFLOWER RECIPES

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KUNG PAO CAULIFLOWER | CHINA SICHUAN FOOD



Kung Pao Cauliflower | China Sichuan Food image

Kung Pao Cauliflower, vegan cauliflower stir-fry recipe with Chinese Kung Pao Sauce.

Provided by Elaine

Categories     Side Dish

Total Time 40 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 3

Number Of Ingredients 17

1 large cauliflower head cut into small floret pieces
2 tbsp. of cooking oil
1 green pepper sliced
1 red pepper slices
1 leek onion ( , cut into 2cm sections)
3 cloves garlic ( , minced)
1 inch ginger sliced
1/2 cup roasted peanuts
3 ~5 dried chili peppers ( , cut into small pieces)
1 tbsp. Sichuan pepper
1/2 tbsp. dark soy sauce
1 tbsp. light soy sauce
1 tsp. salt
1 tbsp. cornstarch
1 tbsp. vinegar
2 tbsp. water
1/2 tsp. sugar

Steps:

  • Cut cauliflower into smaller floret pieces.
  • In a small bowl, mix all the ingredient for stir fry sauce and set aside.
  • Heat up cooking oil in wok over slow fire, and then fry garlic, ginger, leek onion, Sichuan pepper and dried chili pepper until aroma. Place cauliflower in and fry for 1-2 minutes until the florets become soft.
  • Stir the sauce well again and pour in wok. Add red peppers and give everything a big stir fry to let the cauliflower well coated with sauce.
  • Add toasted peanuts and green onion sections. Mix well and serve hot.

Nutrition Facts : Calories 317 kcal, CarbohydrateContent 23 g, ProteinContent 10 g, FatContent 22 g, SaturatedFatContent 2 g, SodiumContent 1192 mg, FiberContent 6 g, SugarContent 5 g, ServingSize 1 serving

CHINESE STYLE CAULIFLOWER | TASTYCOOKERY



Chinese Style Cauliflower | TastyCookery image

Here's our go-to method for making Asian-style cauliflower!

Provided by TastyCookery

Prep Time 20 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 22

Cauliflower – 1 head, cut into 2-inch chunks
Cornstarch – 2 tsps
Baking soda – 1 tsp
Water – 1/4 cup
Rice flour – 1 cup
Toasted sesame seeds – 2 tsps
Canola oil – 2 cups
White sugar – 2 tbsps
Water – 1 cup
Cornstarch – 1 tbsp (mixed with 1 tbsp water)
Scallion – 1, cut into half-inch pieces
Canola oil – 1 tbsp
Ginger – 2 tsps, minced
Garlic – 2 cloves, minced
Dried red chili peppers – 5
Shaoxing wine – 1/2 tbsp
Sesame oil – 1/2 tsp
Soy sauce – 1 1/2 tbsp
Rice wine vinegar – 2 tsps
Salt – 1/2 tsp
Sesame oil – 1 tsp
White pepper – 1/8 tsp

Steps:

  • In a bowl, mix cornstarch, sesame oil, white pepper, baking soda, salt, water, and ¾ cup of flour. Add cauliflower and toss to coat. Sprinkle ¼ cup of flour over the cauliflower. Stir until everything is sticking to the cauliflower. Sprinkle sesame seeds over the cauliflower. Heat the oil to 375° F (190° C) in a small pot. Add cauliflower and fry for 3 min, until golden brown and crunchy. Line a baking sheet with paper towels. Transfer the cauliflower to the baking sheet. In a wok, heat 1 tbsp oil. Add ginger. Fry it for 15 seconds. Then, add garlic and red pepper. Stirring, fry for 10 seconds. Add wine, sesame oil, vinegar, soy sauce, white sugar, and water. Reduce heat to low. Add cauliflower and scallion. Toss to coat. Serve and enjoy your Chinese-style Cauliflower!

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