ORIENTAL STIR FRY VEGETABLES WITH OYSTER SAUCE RECIPE ...
This is a real favourite vegetable dish at my parties. I make salads or stir fried vegetables for every party and they are usually well recd. From the Readers Digest cookbook.
Total Time 35 minutes
Prep Time 25 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Prepare the vegetables.
- Heat the vegetable oil and the sesame oil in a wok.
- Add the garlic and stir fry a minute Add the remaining vegetables except the bean sprouts and add the oyster sauce too.
- Stir fry for 3-4 minutes Add the remaining ingredients including the bean sprouts but excluding the lime juice and stir to mix well for another 2-3 minutes.
- Sprinkle the lime juice and check the seasonings add more if reqd.
- Serve immediately.
Nutrition Facts : Calories 213.2, FatContent 11, SaturatedFatContent 1.5, CholesterolContent 0, SodiumContent 416.6, CarbohydrateContent 26.9, FiberContent 7.1, SugarContent 12.4, ProteinContent 6.5
CHINESE BEEF STIR FRY IN OYSTER SAUCE RECIPE - FOOD.COM
Make and share this Chinese Beef Stir Fry in Oyster Sauce recipe from Food.com.
Total Time 50 minutes
Prep Time 30 minutes
Cook Time 20 minutes
Yield 4-6 , 4-6 serving(s)
Number Of Ingredients 19
Steps:
- Slice beef thinly into 1 inch square. Put in a bowl and marinate for 1 hour.
- Heat wok and add 1 T oil, stir fry vegetable until crisp tender.
- Pour in seasoning sauce for veg, blend well and arrange vegetable on plate.
- Heat wok again and stir fry beef in 4 T oil till light brown, set aside.
- In the same wok, stir fry ginger and green onions.
- Add beef stir quickly then add the seasoning sauce.
- Stir until thickened and heated through.
- Pour over vegetable and serve with rice.
Nutrition Facts : Calories 436.8, FatContent 32.6, SaturatedFatContent 9.4, CholesterolContent 76, SodiumContent 1008.2, CarbohydrateContent 10.9, FiberContent 1.6, SugarContent 5.5, ProteinContent 23.8
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Reviews 5
Total Time 1200S
Category Weeknight Dinners, Pescatarian, Kid-Friendly, Comfort Food, Easy, Quick and Easy, Quick, Budget-Friendly, Dairy-Free, Full Meal, Stove, Peanut-Free, Tree Nut-Free, Sugar-Free, Tomato-Free
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Calories 449 calories per serving
From sidechef.com
Reviews 5
Total Time 1200S
Category Weeknight Dinners, Pescatarian, Kid-Friendly, Comfort Food, Easy, Quick and Easy, Quick, Budget-Friendly, Dairy-Free, Full Meal, Stove, Peanut-Free, Tree Nut-Free, Sugar-Free, Tomato-Free
Cuisine Chinese, Asian
Calories 449 calories per serving
- Take the wok off the heat and scoop the stir fried Chinese egg noodles and vegetables into large bowls. Drizzle with the remaining oyster sauce marinade if there’s any left in the wok. Sprinkle the noodles with Sesame Seeds (1 teaspoon) and serve immediately.
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From bbcgoodfood.com
Total Time 10 minutes
Category Dinner, Lunch, Side dish, Supper, Vegetable
Cuisine Chinese
From bbcgoodfood.com
Total Time 10 minutes
Category Dinner, Lunch, Side dish, Supper, Vegetable
Cuisine Chinese
- Tip in the noodles, remove from the heat and toss to mix well. Serve in warmed bowls and tuck in with your chopsticks.
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This is a fantastic stir-fry dish that tastes like it came straight from a good Chinese restaurant! It never fails to get rave reviews from my family and friends! Serve it hot over white or brown rice.
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Reviews 4.4
Total Time 45 minutes
Category World Cuisine, Asian, Chinese
Cuisine Asian, Chinese
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Reviews 4.4
Total Time 45 minutes
Category World Cuisine, Asian, Chinese
Cuisine Asian, Chinese
Calories 217.3 calories per serving
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Make and share this Chinese Beef Stir Fry in Oyster Sauce recipe from Food.com.
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Total Time 50 minutes
Calories 436.8 per serving
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Total Time 50 minutes
Calories 436.8 per serving
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Reviews 5
Total Time 30 minutes
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Reviews 5
Total Time 30 minutes
- Heat the remaining 2 tablespoons of oil in the wok. Add the broccoli, celery, snow peas, garlic and ginger and stir-fry over high heat until crisp-tender, 3 to 4 minutes. Return the chicken to the wok along with any accumulated juices. Add the sambal and hoisin and oyster sauces and stir-fry just until the chicken is cooked through, 3 to 4 minutes longer. Add the bean sprouts, basil and lime juice and toss well. Transfer to a bowl and serve right away, with steamed jasmine rice.
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