CHINESE VEGETABLE STIR FRY RECIPE - CHINESE.FOOD.COM
My daughter found this on ABCNEWS.com and has made it several times now. Sometimes we are missing an ingredient the recipe calls for so we just add something different. We use a 4 ounce can of sliced mushrooms instead of the shitake. We also use frozen broccoli and snow peas to speed this recipe up.
Total Time 24 minutes
Prep Time 20 minutes
Cook Time 4 minutes
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Make 2 cups of rice as instructed on package and keep hot.
- Heat wok over medium heat and add the oil, increase to medium-high heat.
- Add the broccoli and water, stir-fry for 1 minute or until broccoli is bright green.
- Add carrots, snow peas, mushrooms, water chestnuts, garlic and ginger; stir-fry for 1 to 2 minutes or until tender crisp.
- In small bowl, combine the soy sauce, broth and cornstarch; mix well to dissolve.
- Add to wok and stir-fry for about 1 minute.
- Serve over rice.
Nutrition Facts : Calories 220.4, FatContent 4.1, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 461.6, CarbohydrateContent 41.1, FiberContent 3, SugarContent 4.3, ProteinContent 5.7
STIR-FRIED ASIAN VEGETABLES RECIPE - CHINESE.FOOD.COM
As with most stir-fries I add and delete ingredients depending upon what I have on hand. This is a good basic veggie stir-fry from Cooking Light. Prep all of the ingredients before you start cooking because the cooking phase is quick.
Total Time 25 minutes
Prep Time 25 minutes
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 5 ingredients in a small bowl; stir with a wire whisk until well-blended.
- Set aside.
- Heat oil in a wok or large nonstick skillet over high heat.
- Add carrot, celery, and onion; stir-fry 2 minutes.
- Add snow peas, corn, and mushrooms; stir-fry 2 minutes.
- Add broth mixture; stir-fry 1 minute or until thick and bubbly.
Nutrition Facts : Calories 153, FatContent 4.1, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 733.3, CarbohydrateContent 25.9, FiberContent 5.3, SugarContent 6.6, ProteinContent 7.5
More about "chinese stir fry veg recipes"
STIR-FRIED ASIAN VEGETABLES RECIPE - CHINESE.FOOD.COM
As with most stir-fries I add and delete ingredients depending upon what I have on hand. This is a good basic veggie stir-fry from Cooking Light. Prep all of the ingredients before you start cooking because the cooking phase is quick.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 153 per serving
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 153 per serving
- Add broth mixture; stir-fry 1 minute or until thick and bubbly.
See details
STIR-FRIED CHINESE VEGETABLES RECIPE | FOOD NETWORK
From foodnetwork.com
See details
10 BEST CHINESE STIR FRY SAUCE VEGETABLES RECIPES | YUMMLY
Dec 29, 2021 · mixed vegetables, cornstarch, vegetable broth, ground ginger and 1 more All-Purpose Stir-Fry Sauce (Brown Garlic Sauce) AlloverUnique white pepper, water, cornstarch, minced ginger, minced garlic and 6 more
From yummly.com
From yummly.com
See details
CHINESE VEGETABLE STIR-FRY - ONCE UPON A CHEF
Feb 08, 2017 · There is much to love about this Chinese vegetable stir-fry: meaty shiitake mushrooms, crunchy broccoli, sweet bell peppers and a gingery, garlicky brown sauce. Servings: 4 Prep Time: 20 Minutes
From onceuponachef.com
From onceuponachef.com
See details
CHICKEN AND CHINESE VEGETABLE STIR-FRY RECIPE | ALLRECIPES
Jun 19, 2020 · Step 1. Combine the chicken, oyster sauce, and soy sauce in a mixing bowl until the chicken is evenly coated with the sauce; set aside. Advertisement. Step 2. Heat the vegetable oil in a wok or large skillet over high heat. Stir in the garlic and onion; cook and stir until the onion is limp, about 1 minute.
From allrecipes.com
From allrecipes.com
See details
EVERYDAY CHINESE VEGETABLE STIR-FRY - THE WOKS OF LIFE
Jun 14, 2013 · Heat oil in your wok using medium-high heat. Add garlic, both hot peppers and hot bean paste, and cook for about a minute. Stir constantly to prevent burning. Turn the heat up to high and add the rest of your vegetables. Stir. Add shaoxing wine, white pepper, sesame oil, and salt.
From thewoksoflife.com
From thewoksoflife.com
See details
CHINESE VEGETABLE STIR-FRY RECIPE
Directions. In a large nonstick skillet or a wok, heat oil over medium-high heat until hot. Add garlic, ginger and scallions into hot work or skilleT, stirring constantly, and cook for about 1 minute. Add mushrooms, green beans, carrots and bell pepper, stirring often, and cook for about 3 minutes. Add baby corn, sugar snap peas, brocoli, and ...
From recipeland.com
From recipeland.com
See details
CHICKEN AND CHINESE VEGETABLE STIR-FRY RECIPE | ALLRECIPES
Step 2. Heat the vegetable oil in a wok or large skillet over high heat. Stir in the garlic and onion; cook and stir until the onion is limp, about 1 minute. Add the chicken and marinade. Cook and stir until the chicken has browned and is no longer pink, about 10 minutes. Step 3.
From allrecipes.com
From allrecipes.com
See details
20 BEST CHINESE VEGETABLE STIR FRY RECIPES - OMNIVORE'S ...
Apr 07, 2017 · 20 Best Chinese Vegetable Stir Fry Recipes Chinese Eggplant with Garlic Sauce. Eggplant grilled until crispy and smoky, and then cooked in a rich savory garlic sauce… probably the most indulgent vegan dish you will ever taste!
From omnivorescookbook.com
From omnivorescookbook.com
See details
EVERYDAY CHINESE VEGETABLE STIR-FRY - THE WOKS OF LIFE
Jun 14, 2013 · Instructions. Heat oil in your wok using medium-high heat. Add garlic, both hot peppers and hot bean paste, and cook for about a minute. Stir constantly to prevent burning. Turn the heat up to high and add the rest of your vegetables. Stir. Add shaoxing wine, white pepper, sesame oil, and salt. Keep stirring over high heat for 2 to 3 more minutes.
From thewoksoflife.com
From thewoksoflife.com
See details
EASIEST VEGETABLE STIR FRY | THE RECIPE CRITIC
Sep 01, 2019 · In a wok or large skillet add 1 Tablespoon olive oil over medium high heat. Add bell pepper, peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts. Sauté 2-3 minutes until veggies are almost tender. In a small whisk together soy sauce, garlic, brown sugar, sesame oil, chicken broth, and cornstarch.
From therecipecritic.com
From therecipecritic.com
See details
SEVEN-VEG STIR-FRY | CHINESE RECIPES | GOODTOKNOW
Aug 20, 2019 · Leave for 5 mins while you cook the vegetables. Add 1tbsp of oil to a hot wok or large frying pan and stir-fry the red pepper and ginger for half a minute. Add the sweetcorn, carrots and asparagus and stir-fry for a minute, then add the sugar snaps, or mangetout, and cook for another minute.
From goodto.com
From goodto.com
See details
EASY VEGETABLE STIR-FRY RECIPE - BBC FOOD
Method. Tip the diced vegetables and vegetable oil into a large wok. Fry over a high heat, stirring, for about 5 minutes, until the vegetables begin to take on some colour. Add the sauce with ...
From bbc.co.uk
From bbc.co.uk
See details
TOP 10 CHINESE STIR-FRY RECIPES - THE SPRUCE EATS
Jun 04, 2020 · The Spruce Eats / Maxwell Cozzi. Chop Suey is actually an American-Chinese dish that is inspired by Chinese stir-fry but did not originate in China. This classic comfort dish combines meat and vegetables in a savory sauce; however, the meat is added to boost flavor and is not considered the main ingredient—that title goes to the vegetables ...
From thespruceeats.com
From thespruceeats.com
See details
EASY VEGETABLE STIR FRY RECIPES
Best Keto Stir Fry (10 minute dinner recipe!) The Big . 2 hours ago In a small bowl, whisk together the stir fry sauce, sesame oil, and chili sauce, and set aside. In a separate bowl, add the chopped chicken and almond flour and lightly mix together. Add the oil in a non-stick pan or wok and place over medium heat.
From share-recipes.net
From share-recipes.net
See details
10 BEST CHINESE BEEF AND VEGETABLE STIR FRY RECIPES | YUMMLY
Dec 24, 2021 · Pork & Vegetable Stir Fry over Chinese Mashed Potato Cakes cookinwithlove.blogspot.com snow peas, soy sauce, peeled fresh ginger, fresh ginger, bell pepper and 19 more Beef and Vegetable Stir Fry Fannysrealfood
From yummly.com
From yummly.com
See details
VEGETABLE STIR FRY | RECIPETIN EATS
Jan 20, 2020 · Add onion, stir for 30 seconds. Add carrot, capsicum and stems of buk choy - stir for 1 minute. Add mushrooms, then stir for 2 to 3 minutes until the vegetables are almost cooked. Add Sauce and toss for 1 minute until Sauce thickens and becomes glossy, coating all the vegetables.
From recipetineats.com
From recipetineats.com
See details
CHINESE VEGETABLES - HOW TO STIR FRY WITH GARLIC (EASY ...
Apr 19, 2020 · Cut the large stem diagonally (e.g., gai lan) into pieces. Heat some oil in the wok. Saute the garlic over low heat. When the garlic becomes fragrant, add the stem of the vegetables. Turn to high heat to stir-fry. Season with sugar and pepper. Add 2 tbsps of water, cover and simmer for 2 minutes**.
From tasteasianfood.com
From tasteasianfood.com
See details
VEGETABLE STIR-FRY SAUCE WITH CHINESE SEASONINGS
Apr 13, 2021 · A vegetable stir-fry is only as good as its sauce, so it is important to prepare one with the right balance of ingredients. This vegetable stir-fry includes oyster sauce, rice wine, sugar, and chicken broth, and is thickened by a cornstarch slurry.
From thespruceeats.com
From thespruceeats.com
See details