CHINESE STIR FRY PRAWNS RECIPE RECIPES
CHINESE PRAWN STIR-FRY | SAINSBURY'S RECIPES
20-minute prawn and broccoli stir-fry with fine egg noodles and soy honey dressing
Provided by Sainsbury's
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 13
Steps:
Cook the noodles according to the instructions on the packet. Drain and set aside.
Meanwhile, heat 1 tbsp sesame oil in a wok or frying pan over a high heat and cook the chilli, garlic, ginger and prawns. Stir frequently for 2-3 minutes until the prawns are pink and cooked through. Transfer to a bowl and keep warm.
Add the remaining sesame oil to the wok, then toss in the broccoli, red pepper, sugar snap peas, carrot and spring onions. Stir-fry for 3 minutes, until slightly tender.
Mix the soy and honey together and drizzle into the wok. Stir well to coat the veg, then add the prawn mixture along with the noodles to the pan. Toss everything together and cook for 2 minutes, until it’s all heated through. Serve immediately.
Nutrition Facts : Calories 252 calories, FatContent 8.3 grams, SaturatedFatContent 1.3 grams, SugarContent 9.1 grams, SodiumContent 2000.0 milligrams salt, CarbohydrateContent 25.4 grams, FiberContent 4.3 grams, ProteinContent 16.8 grams
CHINESE STIR FRIED PRAWNS WITH GINGER AND ... - ASIAN RECIPES
Chinese Stir Fried Prawns with Ginger and Spring Onions is delicious Chinese dish to add to your table. Get this quick and easy recipe! Recipe by Asian Inspirations
Provided by AsianInspirations
Total Time 20S
Prep Time 10S
Yield 3-4
Number Of Ingredients 15
Steps:
- To Prep Mix prawns with all Marinade ingredients and let sit for 30 mins. To Cook Heat 3 tbsp oil and pan-fry prawns over high heat for about 30 secs. Remove from pan, drain well and set aside. Clean the wok and heat the remaining 1 tbsp of oil. Saute ginger, garlic and spring onions until fragrant. Add prawns and fry briefly. Add in the seasonings and mix well. Serve with steamed rice.
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A simple but flavoursome Chinese stir-fried prawn dish your whole family with love. Get our recipe for Stir-Fried Prawns in Soy Sauce. Recipe by Asian Inspirations.
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Total Time 20S
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- To Prep Trim prawns, make a slit on the back and de-vein, rinse and pat dry. To Cook Deep-fry prawns in hot oil over high heat for 2-3 mins, drain and set aside. Heat 2 tbsp of oil in a wok, add in ginger and garlic, then stir-fry until fragrant. Add the seasonings and bring to a boil. Add prawns and stir-fry until evenly coated with the sauce. Add thickener and stir well. Cook until sauce has thickened. Dish out and garnish with shredded spring onions.
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Total Time 35 minutes
Category dairy-free, nut-free, 30-minute meals, weeknight meals, dinner, main dish, seafood
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Total Time 35 minutes
Category dairy-free, nut-free, 30-minute meals, weeknight meals, dinner, main dish, seafood
Cuisine American, Asian, Chinese
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