CHINESE STEAMED WHITE FISH FILLET WITH TOFU (CANTONESE ...
This looks like a lot of ingredients but you'll find it's really easy to do...and so beautiful and tasty at the same time!!! Serve this with steamed jasmine rice and stir-fried or steamed Asian veggies. An easy and healthy meal!
Provided by Michelle Chen
Categories World Cuisine Asian Chinese
Total Time 30 minutes
Prep Time 25 minutes
Cook Time 5 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Bring about 1 1/2 inches of water to boil in a pot fitted with a steamer basket.
- In a large bowl, stir together the chile, garlic, ginger, and black bean sauce. Stir in dark and white soy sauces, vegetable oil, sugar, and white pepper. In a small cup, mix together the cornstarch and water. Stir into the sauce. Cut fish fillets into thin strips, add to bowl, and coat well.
- When water in steamer has reached a boil, carefully place the tofu cubes in a single layer in the basket, and steam, covered, for 2 minutes. Place the fish strips on top of the tofu; cover and steam for another 3 minutes.
- Remove and garnish with chopped green onion. Serve with steamed white rice and stir-fried or steamed Asian vegetables.
Nutrition Facts : Calories 279.5 calories, CarbohydrateContent 12.6 g, CholesterolContent 51.2 mg, FatContent 14.1 g, FiberContent 1.5 g, ProteinContent 27.3 g, SaturatedFatContent 2.1 g, SodiumContent 800.5 mg, SugarContent 5.1 g
FLORNS' CHINESE STEAMED FISH RECIPE | ALLRECIPES
An easy, fast, and yummy fish dish that my family absolutely loves. This is my mom from China's recipe. Serve with rice.
Provided by charsiew
Categories World Cuisine Asian Chinese
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 2 servings
Number Of Ingredients 10
Steps:
- Bring about 1 1/2 inches of water to boil in a steamer fitted with a basket large enough for the snapper to lie flat. Season snapper with salt and pepper, and place in the steamer basket. Top fish with ginger, and drizzle with soy sauce and sesame oil. Place shiitake mushrooms, tomato, and red chile pepper in the steamer basket.
- Steam fish 15 minutes, or until easily flaked with a fork. Sprinkle with cilantro.
Nutrition Facts : Calories 299.9 calories, CarbohydrateContent 5.9 g, CholesterolContent 84 mg, FatContent 8.1 g, FiberContent 1.4 g, ProteinContent 48.3 g, SaturatedFatContent 1.4 g, SodiumContent 1187.1 mg, SugarContent 2.6 g
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