SPICY CHINESE STIR FRY BEEF RECIPE - FOOD.COM
As good as you can get in any restaurant. Its not hard to prepare at all and the flavour is a real taste sensation. The combination of the vegetables with the meat is delicious and just enough heat and spice to give this dish the nod from everyone.
Total Time 35 minutes
Prep Time 30 minutes
Cook Time 5 minutes
Yield 2-3 serving(s)
Number Of Ingredients 14
Steps:
- Cut the beef in thin slices, place in a dish with the garlic and the 1/2 tablespoon of Dark Soya sauce and the 1/2 tablespoon of light soya sauce. mix well, cover and place in the fridge to marinade for half an hour.
- Cut up the vegetables of your choice, I use the vegetables I have mentioned, add the ginger and set aside.
- Place the light soya sauce, oyster sauce, sesame sauce and the hot bean sauce in the water, mix the corn flour with enough water to make a paste and add it to the water.
- Heat wok; add half of the oil and stir fry the vegetables. Place in warm oven. Add remainder of the oil to wok and quickly stir fry the meat for just a minute or two. Add the liquid, stir until it thickens.
- Toss the vegetables back in and quickly stir.
- Serve with fried rice or noodles of your choice.
Nutrition Facts : Calories 204.3, FatContent 19.8, SaturatedFatContent 6, CholesterolContent 16.4, SodiumContent 1135.1, CarbohydrateContent 3.6, FiberContent 0.4, SugarContent 0.4, ProteinContent 3.6
CHINESE SPICY GINGERED BEEF RECIPE | MYRECIPES
Provided by MyRecipes
Yield 4 servings (serving size: 1 cup beef mixture and 1/2 cup rice)
Number Of Ingredients 14
Steps:
- Trim fat from steak; cut steak diagonally across grain into thin slices. Combine steak and cornstarch. Heat oil in a large nonstick skillet over medium-high heat until hot. Add steak mixture; sauté 3 minutes. Stir in ginger and garlic; cook 10 seconds. Stir in carrots and next 6 ingredients (carrots through water chestnuts); cover and cook 4 minutes. Stir in bok choy; cover and cook for 2 minutes. Serve with rice.
Nutrition Facts : Calories 361 calories, CarbohydrateContent 43.4 g, CholesterolContent 43 mg, FatContent 10.6 g, FiberContent 2.6 g, ProteinContent 21.3 g, SaturatedFatContent 3.8 g, SodiumContent 442 mg
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SPICY CHINESE STIR FRY BEEF RECIPE - FOOD.COM
As good as you can get in any restaurant. Its not hard to prepare at all and the flavour is a real taste sensation.
The combination of the vegetables with the meat is delicious and just enough heat and spice to give this dish the nod from everyone.
From food.com
Reviews 4.0
Total Time 35 minutes
Calories 204.3 per serving
From food.com
Reviews 4.0
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Calories 204.3 per serving
- Serve with fried rice or noodles of your choice.
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From myrecipes.com
Reviews 5
Calories 361 calories per serving
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- Trim fat from steak; cut steak diagonally across grain into thin slices. Combine steak and cornstarch. Heat oil in a large nonstick skillet over medium-high heat until hot. Add steak mixture; sauté 3 minutes. Stir in ginger and garlic; cook 10 seconds. Stir in carrots and next 6 ingredients (carrots through water chestnuts); cover and cook 4 minutes. Stir in bok choy; cover and cook for 2 minutes. Serve with rice.
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