CHINESE SNOW PEAS RECIPE RECIPES
GARLIC SNOW PEAS STIR FRY | CHINA SICHUAN FOOD
Enjoy this simple 5 minutes healthy spring and summer dish--garlic snow peas stir fry
Provided by Elaine
Categories Side Dish
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Bring water to boil in a medium pot, add several drops of oil and a really small pinch of salt. Place the snow peas to cook for around 1 minute. Transfer out and drain.
- Heat up oil in wok over medium fire and then fry the minced garlic until aroma. Add snow peas in, followed with salt and sesame oil. Give a quick stir-fry to mix everything together. Transfer out immediately.
- Garnish with toasted sesame seeds and enjoy.
Nutrition Facts : Calories 105 kcal, CarbohydrateContent 9 g, ProteinContent 3 g, FatContent 6 g, SodiumContent 973 mg, FiberContent 2 g, SugarContent 3 g, ServingSize 1 serving
DELIGHTFUL COCONUT BEEF CURRY WITH CHINESE SNOW PEAS ...
Make and share this Delightful Coconut Beef Curry With Chinese Snow Peas recipe from Food.com.
Total Time 5 hours 15 minutes
Prep Time 15 minutes
Cook Time 5 hours
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- In a medium bowl, mix flour, curry powder, chili powder, red pepper flakes and red pepper. Add beef; toss to coat.
- In a large nonstick skillet, heat oil over medium-high heat.
- Add coated beef to skillet and brown all sides of meat, turning constantly, for about 5 minutes.
- In a slow cooker, add coconut milk, potatoes, bell pepper and onion soup mix. With a slotted spoon, transfer cooked beef to slow cooker. Stir to mix thoroughly.
- If you want the carrots to be very soft, add them at this time. If you prefer crisper carrots, wait until 1 hour of cooking time remains and then add the carrots.
- Cover and cook on LOW for 4 to 5 hours or on HIGH 2 to 3 hours until the mixture is bubbling.
- In a sauté pan, heat oil. Add snow peas and toss for one minute. Add 2 tablespoons of water and cook until crispy.
- To serve, place beef curry on top of rice and spoon with sauce. Place snow peas on top of plate.
Nutrition Facts : Calories 487.4, FatContent 24.3, SaturatedFatContent 11.9, CholesterolContent 37, SodiumContent 378.3, CarbohydrateContent 51.6, FiberContent 5.3, SugarContent 6, ProteinContent 17.1
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