CHINESE SEAWEED SOUP RECIPES

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SEAWEED & TOFU SOUP RECIPE | EATINGWELL



Seaweed & Tofu Soup Recipe | EatingWell image

Korean meals always include soups--like this mild one based on vitamin-rich wakame seaweed, the same kind often used in miso soup.

Provided by Jamie Purviance

Categories     Healthy Sirloin Steak Recipes

Total Time 30 minutes

Number Of Ingredients 9

¼ cup crumbled dried seaweed, such as wakame or kelp (see Tip)
¼ cup diced strip steak (optional)
¼ cup thinly sliced scallions
2 teaspoons minced garlic
2 teaspoons toasted sesame oil
¼ teaspoon freshly ground pepper
4 cups water
2 tablespoons white miso (see Note), or to taste
½ cup diced firm tofu

Steps:

  • Place seaweed in a medium bowl, cover with water and let soak for 20 minutes.
  • Combine steak (if using), scallions, garlic, sesame oil and pepper in another bowl.
  • Warm a medium saucepan over high heat and add the scallion mixture. Cook, stirring, until fragrant, about 1 minute. Stir in 4 cups water and miso. Reduce the heat to medium-low so the liquid does not boil. Whisk to dissolve the miso.
  • Drain the seaweed and stir it into the soup along with tofu. Cook over medium-low for about 10 minutes. Remove from the heat. Taste and season with more miso, if desired.

Nutrition Facts : Calories 44.4 calories, CarbohydrateContent 3.1 g, FatContent 2.5 g, FiberContent 0.4 g, ProteinContent 1.6 g, SaturatedFatContent 0.4 g, SodiumContent 232.7 mg, SugarContent 0.3 g

CHINESE SEAWEED SOUP (???) - WOK AND KIN
Jul 29, 2021 · Rinse the seaweed in cold water to remove any impurities and squeeze the liquid out, then add it to the pot. Boil the soup for 5 minutes before adding the tofu in to cook for another 5 minutes. Serve as immediately is! Notes Use a vegetable or meat stock. This helps to deepen the soup's flavor and give it another layer of savoriness.
From wokandkin.com
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CHINESE SEAWEED SOUP RECIPE - SOUPER DIARIES
½ sheet of Chinese dried seaweed - cut into pieces 1 NO MSG or organic stock cube 5 cups of water 250 gm minced pork - to marinate 1 block of silken tofu - diced Marinade ingredients 1 tsp of fried shallot or garlic oil ¾ tbsp of light soy sauce ¼ tsp salt 1.5 tsp cornstarch 2 to 3 dashes of pepper Instructions
From souperdiaries.com
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CHINESE SEAWEED SOUP | CHINESE STYLE RECIPE - YOUTUBE
From m.youtube.com
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CHINESE SEAWEED SOUP – MY WOK LIFE
Dec 07, 2008 · 2 tablespoon of cooking oil (to fry seaweed pieces into crisps, and reserve for later) Method 1) Season pork meat slices with light soy sauce, for about 15 min. Set aside. Bring a pot of water to a boil over high heat. 2) When water boils, add fish balls. Thickly coat the meat slices with corn starch. Make sure meat slices are well-coated.
From mywoklife.com
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CHINESE SEAWEED SOUP RECIPE | JANENETWORK
Mar 15, 2020 · Procedure: Soak seaweed in water until softened. Rinse thoroughly and drain. Marinate pork mince and pork ribs with seasoning for 15 minutes. Add water, seaweed, minced meat , pork ribs, dried oyster, tofu, potato, carrot ,baby shrimp into AI rice cooker, set to soup mode, cook for 1-2 hours. After 1-2hours , add corn starch to thicken the soup .
From janenetwork.wordpress.com
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CHINESE SEAWEED AND EGG SOUP RECIPE
Add in the seaweed and the dried shrimps once the beaten eggs turn into yellowish flower floating about. Boil it for 30 seconds. Then add in salt and chicken essence. STEP 3 Now, turn off the fire, pour the seaweed and egg soup into a fine porcelain bowl. Add in the sesame oil and stir it lightly until well mixed.
From travelchinaguide.com
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SEAWEED EGG DROP SOUP (?????) - THE WOKS OF LIFE
Mar 04, 2020 · Seaweed Egg Drop Soup Recipe Instructions Toast the dried seaweed in a clean, dry wok over medium heat for 1-2 minutes on each side. Remove from the wok and set aside. Add the chicken stock and water to a wok or pot, and bring it to a boil. Add the dried shrimp flakes (if using), sesame oil, white pepper, and toasted seaweed.
From thewoksoflife.com
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DRIED SEAWEED AND RIB SOUP | CHINA SICHUAN FOOD
May 24, 2019 · Pre-hydrate the dried seaweed and then cut into small pieces. Then smash the ginger. Add water, ginger, dried seaweed and ribs in high pressure cooker. Use soup procedure. Add salt and the cover the lid and let it stay for another about 5 – 10 minutes before serving. If you love Elaine’s recipe, please help my rating it after trying.
From chinasichuanfood.com
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CHINESE SEAWEED SOUP RECIPE | EPICURIOUS.COM
Oct 01, 2015 · Put the seaweed into a pan of cold water and bring to the boil. 2. Boil for 10 minutes, then remove from the pan with a slotted spoon. Heat the stock and adjust the seasoning, add the seaweed and ...
From epicurious.com
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CHINESE SEAWEED SOUP RECIPE | JANENETWORK
Mar 15, 2020 · Asian cuisine: Chinese Seaweed Soup Recipe Summary Servings: 2pax Ingredients: 12g / 1 seaweed sheets 150g minced meat 160g pork ribs (optional) 18g / 4 pcs dried oyster (optional) 150g tofu 120g potato (optional) 50g carrot (optional) 2 eggs, beaten 2 tablespoon corn starch, mix (optional) 8g / 1 tablespoon baby shrimp 1250ml water 1…
From janenetwork.wordpress.com
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CHINESE SEAWEED AND EGG SOUP RECIPE
Chinese name: ????? (zi cài dàn hua tang) Characteristics: Seaweed and egg soup has attractive color, refreshing taste and delicious, fragrant and yet not oily. One of the common soups in any Chinese family, the seaweed (laver) and egg soup is a simple but delicious soup with salty but yet fresh taste.
From travelchinaguide.com
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EGG SEAWEED SOUP RECIPE - SIMPLE CHINESE FOOD
Egg Seaweed Soup. Laver is rich in nutrients and contains more carotene and riboflavin. The life-active substances of laver are very important for plant life activities. The general protein content of edible seaweed is 24% to 28%, which is much higher than that of ordinary vegetables, and the content of amino acids necessary for the human body ...
From simplechinesefood.com
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| SEAWEEDTHE CHINESE SOUP LADY & CHINESE SOUP RECIPES
The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Tofu and Mushrooms Miso Soup says: April 28, 2013 at 9:57 pm […] g of dried kale 100 g of fresh firm tofu, cubed 100 g of fresh mushrooms (shimeji this time) 3 cloves of fresh […]
From thechinesesouplady.com
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10 BEST CHINESE SEAWEED RECIPES | YUMMLY
Chinese Steamed Chicken Recipe NatashaSalleh96061. light soy sauce, spring onions, sesame oil, water, ginger, light soy sauce and 5 more. Chinese BBQ Pork Tacos! AliceMizer. Chinese five spice powder, carrot, garlic powder, hoisin sauce and 9 more.
From yummly.com
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CRISPY SEAWEED RECIPE: MAKE THIS CHINESE TAKEAWAY CLASSIC ...
Dec 11, 2021 · UK food expert Ken Hom theorises Chinese cooks in the UK swapped sea greens for veggies due to a lack of ingredients in the past. So, like other East Asian cuisines like shrimp toast and chicken sweetcorn soup, the Chinese crispy seaweed recipe became a popular hit in the West. Whether truth or fiction, it is undoubtedly a popular item.
From honestfoodtalks.com
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SEAWEED, TOFU & PORK MINCE SOUP | CHRISTINE'S RECIPES ...
Seaweed is commonly used in oriental cuisine like Japanese, Korean and Chinese. I often use the seasoned seaweed to add flavours in soup, sometimes cook soups with the unflavoured ones, that normally comes in dried sheet form. Just soak a sheet of seaweed in water until it softens.
From en.christinesrecipes.com
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10 BEST JAPANESE SEAWEED SOUP RECIPES | YUMMLY
Dec 20, 2021 · Seaweed Soup With Tuna (Miyeokguk) Beyond Kimchee. oil, sauce, salt, Korean soup soy sauce, fish stock cube, garlic and 3 more. Mushroom and Seaweed Soup Food52. garlic, enokitake, soy sauce, dulse, seaweed, scallions, seaweed and 9 more. Brown Seaweed Soup (Miyeok Guk) My Korean Kitchen.
From yummly.com
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IMMUNE-BOOSTING CHICKEN BROTH SEAWEED EGG DROP SOUP - YANG ...
Feb 27, 2018 · Bring the soup to a rolling boil for a couple minutes. Season with salt. crack 2 eggs into a bowl and beat the eggs until evenly mixed. While the soup is boiling, pour the egg in a thin drizzle into the soup. Place a pair of chopsticks or a spoon on the side of the bowl to help form a thin stream of egg.
From yangsnourishingkitchen.com
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CHINESE SEAWEED SALAD (?????) - OMNIVORE'S COOKBOOK
May 25, 2019 · 1. Which type of seaweed to use in Chinese seaweed salad. Edible seaweed comes in all shapes and sizes and is used differently. For example, the thin and tender wakame is often used in Japanese seaweed salad and soup. The Small needle-like hijiki is used in stews and appetizers. The Chinese seaweed salad requires the thick meaty seaweed (or kombu).
From omnivorescookbook.com
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CHINESE SEAWEED SALAD (?????) - THE WOKS OF LIFE
Jul 30, 2020 · Chinese Cold Seaweed Salad: Recipe Instructions. Bring a pot of water to a boil. Add the kelp, and simmer over medium heat for 5 minutes. Drain and rinse thoroughly in cold water. Drain completely and set aside. (You can also run it through a salad spinner to dry it even more.) Next, make the sauce / dressing.
From thewoksoflife.com
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CHINESE PURPLE SEAWEED AND TOFU SOUP (?????) RECIPE | EAT ...
Save this Chinese purple seaweed and tofu soup (?????) recipe and more from Vegetarian Chinese Soul Food: Deliciously Doable Ways to Cook Greens, Tofu, and Other Plant-Based Ingredients to your own online collection at EatYourBooks.com
From eatyourbooks.com
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