CHINESE SALADS WITH CABBAGE RECIPES

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CHINESE CABBAGE SALAD RECIPE - FOOD.COM



Chinese Cabbage Salad Recipe - Food.com image

Although I do NOT condone the consumption of ramen noodles, when I saw this recipe on Paula Deen's show, I simply had to try it!! I thought this dish was a lot of fun, and had great flavor. Best 8 cents I ever spent!! I use mushroom flavored ramen because there's no "meat" or meat products in the seasoning packets

Total Time 22 minutes

Prep Time 20 minutes

Cook Time 2 minutes

Yield 6 serving(s)

Number Of Ingredients 10

1 head cabbage or 1 (16 ounce) bag coleslaw mix
3 green onions, sliced diagonally
1 (3 ounce) package ramen noodles, with seasoning packet
6 ounces slivered almonds
1 tablespoon sesame seeds
1/2 cup vegetable oil
1/4 cup sugar
3 tablespoons white vinegar
1/4 teaspoon salt
6 -8 fresh basil leaves, shredded (optional)

Steps:

  • Preheat broiler.
  • Shred cabbage if not using coleslaw mix, and place in salad bowl with green onions.
  • Crumble noodles onto broiler pan, add almonds and sesame seeds and broil for about 2 minutes.
  • Careful not to let sesame seeds burn.
  • In a glass jar with a lid, combine oil, sugar, vinegar, salt, and contents of seasoning packet.
  • Pour dressing over salad, and toss well.
  • Add toasted noodles, almonds, sesame seeds and fresh basil (if using) RIGHT before serving.

Nutrition Facts : Calories 468.1, FatContent 35.3, SaturatedFatContent 4.6, CholesterolContent 0, SodiumContent 414.8, CarbohydrateContent 33.2, FiberContent 7.9, SugarContent 14.7, ProteinContent 9.8

CHINESE CABBAGE SALAD WITH MANDARIN ... - FORKS OVER KNIVES



Chinese Cabbage Salad with Mandarin ... - Forks Over Knives image

Fresh orange juice and ginger brighten the Asian flavors of the dressing in this Chinese Cabbage Salad. When selecting mandarin oranges at the store, opt for ones that are a bit firm to slightly soft, with a noticeable citrus fragrance.

Provided by FORKSOVERKNIVES.COM

Total Time 30 minutes

Prep Time 30 minutes

Number Of Ingredients 13

6 mandarin oranges or clementines
2 tablespoons rice vinegar
2 tablespoons reduced-sodium soy sauce or tamari sauce
1 tablespoon tahini
2 teaspoons pure cane sugar
2 teaspoons grated fresh ginger
½ teaspoon Asian chili paste (sambal oelek)
2 cups shredded red cabbage
2 cups shredded kale
2 cups packaged fresh julienned carrots
2 cups bite-size strips red sweet peppers
½ cup unsalted dry-roasted peanuts, finely chopped
¼ cup sliced green onions

Steps:

  • Peel, seed, and section mandarin oranges over a bowl to catch juice; reserve 2 tablespoons of the juice.
  • In an extra-large bowl whisk together the reserved orange juice, vinegar, soy sauce, tahini, sugar, ginger, and chili paste. Add orange sections, cabbage, kale, carrots, sweet peppers, ¼ cup of the peanuts, and the green onions; toss to coat.
  • Top servings with the remaining ¼ cup peanuts.

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