CHINESE BRAISED OXTAILS WITH ROOT VEGETABLES RECIPE BY ...
A hearty oxtail dish with star anise, Chinese mushroom, daikon and carrots. The oxtails turn tender when cooked slow and the bones add a lot of favor to the meat.
Provided by Joyce Leung
Total Time 33 minutes
Prep Time 30 minutes
Cook Time 3 minutes
Number Of Ingredients 20
Steps:
- 1. For browning oxtails, heat oil over medium heat in a wok or Dutch oven. When you see a slight smoke, add 2 slices of ginger, 2 tbsp of green onions, 3 garlic cloves and ground bean sauce, stir and cook for 20 - 30 seconds. Add oxtails to wok. 2. Add mixed sauce* to wok and brown oxtails slightly on all sides, about 5 â?? 8 minutes. 3. Transfer oxtails to Dutch oven. Add remaining 7 ingredients (chicken stock, green onions, soy sauce, garlic, star anise, ginger, brown sugar) and enough water to cover the oxtails by ½ inch, bring to a boil. 4. Reduce heat to low, partially cover, and simmer until very tender, adding more water by ½ cupfuls as needed to keep oxtails covered, about 3 hours total cook time. 5. Add mushrooms, daikons and carrots about 2 hours into cooking, add water if needed to keep vegetables covered, cook until vegetables are softened. Garnish with green parts of green onion. Adapted from Braised Oxtails with Star Anise and Chinese Greens in Bon Appetit, January 2007.
Nutrition Facts : ServingSize 381 g, Calories 276, FatContent 15.43 g, TransFatContent 0.06 g, SaturatedFatContent 1.35 g, CholesterolContent 0 g, SodiumContent 2485 g, CarbohydrateContent 28.31 g, FiberContent 3.6 g, SugarContent 16.72 g, ProteinContent 9.32 g
CHINESE VEGETABLE STIR FRY RECIPE - CHINESE.FOOD.COM
My daughter found this on ABCNEWS.com and has made it several times now. Sometimes we are missing an ingredient the recipe calls for so we just add something different. We use a 4 ounce can of sliced mushrooms instead of the shitake. We also use frozen broccoli and snow peas to speed this recipe up.
Total Time 24 minutes
Prep Time 20 minutes
Cook Time 4 minutes
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Make 2 cups of rice as instructed on package and keep hot.
- Heat wok over medium heat and add the oil, increase to medium-high heat.
- Add the broccoli and water, stir-fry for 1 minute or until broccoli is bright green.
- Add carrots, snow peas, mushrooms, water chestnuts, garlic and ginger; stir-fry for 1 to 2 minutes or until tender crisp.
- In small bowl, combine the soy sauce, broth and cornstarch; mix well to dissolve.
- Add to wok and stir-fry for about 1 minute.
- Serve over rice.
Nutrition Facts : Calories 220.4, FatContent 4.1, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 461.6, CarbohydrateContent 41.1, FiberContent 3, SugarContent 4.3, ProteinContent 5.7
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