CHINESE RED BEAN RECIPES
CHINESE SWEET RED BEAN SOUP RECIPE - FOOD.COM
This is a wonderful dessert that you can serve hot or cold. Amazingly fresh, perfect for summer. And it's very versatile. You can use mung beans, white beans instead of red beans.
Total Time 26 hours 30 minutes
Prep Time 24 hours
Cook Time 2 hours 30 minutes
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine water and beans in a large pot, bring to a boil.
- Reduce heat to simmer, cook uncovered till beans are tender (about 2 hours?).
- Add lotus seed and sugar (plus tapioca and rice balls if you choose to), cook until soup thickens a little and lotus seeds are tender, but not mushy (20 minutes).
- Add vanilla, serve hot for a perfect winter dessert, or you can let the soup cool down, then add ice.
- With this basic recipe, you can take out all the beans, increase the amount of lotus seeds and have a lotus seeds sweet soup instead.
Nutrition Facts : Calories 65, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 4.5, CarbohydrateContent 13.6, FiberContent 1.4, SugarContent 8.6, ProteinContent 1.9
RED BEAN SOUP RECIPE | CHINA SICHUAN FOOD
Healthy Chinese red bean soup with coconut milk and sago.
Provided by Elaine
Categories Soup
Total Time 1500 minutes
Prep Time 1440 minutes
Cook Time 60 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Pre-soak the azuki beans in water overnight if you are using ordinary cooker. For high pressure cooker, soaking process is not a must but also recommended.
- Put rock sugar, soaked beans, water and orange peels in a large pot. Bring all the content to a boil and then cook for 15 minutes. Turn off the fire and let the beans cool down slightly, with the lid covered. Then re-start the fire and continue simmer for 30 minutes until the beans are completely soft. Season with sugar.
- Serve the sago
- Serve with small sticky rice balls
Nutrition Facts : Calories 238 kcal, CarbohydrateContent 51 g, ProteinContent 6 g, SodiumContent 46 mg, FiberContent 6 g, SugarContent 11 g, ServingSize 1 serving
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