CHINESE PORK LETTUCE WRAPS RECIPES

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CHINESE LEAF PORK WRAPS RECIPE | BBC GOOD FOOD



Chinese leaf pork wraps recipe | BBC Good Food image

Go beyond the standard tortilla by using lettuce as a wrap. Pack full with spiced pork, mushrooms, rice and spring onions

Provided by Good Food team

Categories     Canapes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 12

2 tsp olive oil or sesame oil
250g pork mince
1 garlic clove , grated
small knob of ginger , peeled and finely chopped
4 mushrooms , chopped
4 spring onions , finely sliced
remaining rice & beans from Spicy chicken with rice & beans (see 'goes well with')
half a beaten egg remaining from Apple & mustard pork burgers, (see 'goes well with')
¼ small bunch parsley , chopped
1 tbsp soy sauce , plus extra to serve
8-10 Chinese leaves
sweet chilli sauce , to serve

Steps:

  • Heat the oil in a wok and add the pork mince. Stir-fry over a high heat for 5 mins until cooked through. Remove with a slotted spoon and set aside.
  • Add the garlic, ginger, mushrooms and spring onions to the wok. Stir-fry for 2-3 mins, then add the rice & peas. Stir-fry for 1 min, then add the egg and cook until the egg scrambles. Stir through the parsley, pork, soy and seasoning.
  • Pile the rice and pork into Chinese leaves and serve with soy and sweet chilli sauce.

Nutrition Facts : Calories 490 calories, FatContent 18 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 46 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 7 grams fiber, ProteinContent 35 grams protein, SodiumContent 1.3 milligram of sodium

VIETNAMESE PORK LETTUCE WRAPS RECIPE: HOW TO MAKE IT



Vietnamese Pork Lettuce Wraps Recipe: How to Make It image

Casual, flavorful and low in carbohydrates, these Vietnamese Pork Lettuce Wraps are a perfect and low-fuss way to feed a group. Place the ingredients in separate dishes and let your guests assemble their own wrap, which allows them to personalize to suit their tastes. —Gretchen Barnes, Fairfax, Virginia

Provided by Taste of Home

Categories     Appetizers

Total Time 35 minutes

Prep Time 25 minutes

Cook Time 10 minutes

Yield 8 servings.

Number Of Ingredients 24

1/2 cup white vinegar
1/4 cup sugar
1/8 teaspoon salt
2 medium carrots, julienned
1/2 medium onion, cut into thin slices
FILLING:
1 pound ground pork
1 tablespoon minced fresh gingerroot
1 garlic clove, minced
2 tablespoons reduced-sodium soy sauce
1 tablespoon mirin (sweet rice wine)
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon fish sauce, optional
ASSEMBLY:
8 Bibb lettuce leaves
1/2 English cucumber, finely chopped
1 small sweet red pepper, finely chopped
3 green onions, chopped
1/2 cup each coarsely chopped fresh basil, cilantro and mint
1 jalapeno pepper, seeded and finely chopped
1/4 cup salted peanuts, chopped
Hoisin sauce
Lime wedges

Steps:

  • In a small bowl, mix vinegar, sugar and salt until blended. Stir in carrots and onion; let stand at room temperature 30 minutes., In a large skillet, cook pork, ginger and garlic over medium heat 6-8 minutes or until pork is no longer pink, breaking up pork into crumbles; drain. Stir in soy sauce, mirin, salt, pepper and, if desired, fish sauce., To serve, drain carrot mixture. Place pork mixture in lettuce leaves; top with cucumber, red pepper, green onions, carrot mixture and herbs. Sprinkle with jalapeno and peanuts; drizzle with hoisin sauce. Squeeze lime juice over tops. Fold lettuce over filling.

Nutrition Facts : Calories 199 calories, FatContent 11g fat (4g saturated fat), CholesterolContent 38mg cholesterol, SodiumContent 312mg sodium, CarbohydrateContent 12g carbohydrate (9g sugars, FiberContent 2g fiber), ProteinContent 13g protein.

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CHINESE LEAF PORK WRAPS RECIPE | BBC GOOD FOOD
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