CHINESE PINEAPPLE BUN CALORIES RECIPES
BOLO BAO (CHINESE PINEAPPLE BUNS) RECIPE | ALLRECIPES
I love making these Chinese pineapple buns (bolo bao). They're my favorite treat. Being Chinese, my parents would always go to the Chinese bakery during the weekend and buy these to eat for breakfast or for a snack. Now that I learned how to make these myself, it has saved a lot of money.
Provided by Helen
Categories Bread Yeast Bread Recipes Rolls and Buns
Total Time 3 hours 40 minutes
Prep Time 45 minutes
Cook Time 15 minutes
Yield 36 buns
Number Of Ingredients 15
Steps:
- Combine 1 1/2 cups sugar, lukewarm water, and 1 cup lukewarm milk in a very large bowl. Add yeast and let stand until yeast softens and begins to form a creamy foam, about 10 minutes.
- Add 2/3 cup melted butter and 2 eggs to the bowl with the yeast mixture and mix well. Add 7 cups flour, 1 cup at a time and mix in; when dough comes together, start kneading until elastic but still sticky. Cover the bowl and let rise for 1 hour in a warm place.
- Divide dough into 36 equal pieces; cover and let buns rise for 1 hour more.
- While buns rise, beat 1 cup sugar and 1/2 cup butter together in a bowl. Add egg yolks, 4 tablespoons milk, and baking soda. Combine 2 cups flour and baking powder in a separate bowl; add to the sugar-egg yolk mixture. Refrigerate cookie topping at least 1 hour.
- Flatten 1 bun in your palm; place a spoonful of red bean paste inside. Squeeze edges together to cover filling and roll bun back into a ball. Let filled buns rise again, 30 minutes to 1 hour.
- Preheat the oven to 350 degrees F (175 degrees C).
- Divide cookie topping into 36 equal balls. Flatten the balls and use a knife to make shallow hash mark lines resembling pineapple skin on each. Place 1 topping on each bun and place them on a baking sheet.
- Bake in the preheated oven until golden, 15 to 20 minutes.
Nutrition Facts : Calories 241.8 calories, CarbohydrateContent 39.8 g, CholesterolContent 38.2 mg, FatContent 7.1 g, FiberContent 1.2 g, ProteinContent 4.9 g, SaturatedFatContent 4.1 g, SodiumContent 126.9 mg, SugarContent 14.4 g
PINEAPPLE BUNS—BOLO BAO RECIPE | CHINA SICHUAN FOOD
Chinese pineapple bun-bolo bao
Provided by Elaine
Categories Breakfast
Total Time 140 minutes
Prep Time 120 minutes
Cook Time 20 minutes
Yield 8
Number Of Ingredients 12
Steps:
- dough for the bread
- Crust topping
- Assemble the bun
- baking
Nutrition Facts : Calories 318 kcal, CarbohydrateContent 49 g, ProteinContent 7 g, FatContent 9 g, SaturatedFatContent 5 g, CholesterolContent 29 mg, SodiumContent 101 mg, FiberContent 1 g, SugarContent 12 g, ServingSize 1 serving
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From simplechinesefood.com
Reviews 4.6
Total Time 30 minutes
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From simplechinesefood.com
Reviews 4.6
Total Time 30 minutes
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- Continue to knead the dough from the outside to the inside, and see that the pineapple skin has been slowly wrapped on the dough; continue, don't stop. Until the pineapple skin wraps more than 3/4 of the dough; the mouth is down and the pineapple skin is wrapped; lightly brush the surface of the pineapple skin with egg liquid; use a knife to lightly mark the pineapple skin with a lattice pattern; after marking the pattern , You can proceed to the final fermentation. Ferment to about 2.5 times the size, put it in the preheated oven, and bake at 180 degrees for about 15 minutes
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