MUSTARD GREEN RECIPE–STIR FRY | CHINA SICHUAN FOOD
Healthy leave mustard stir fry recipe with garlic and chili peppers.
Provided by Elaine
Categories stir fry
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 5
Steps:
- In a large pot with boiling water, add several drops of cooking oil and 1/2 teaspoon salt. Blanch washed mustard greens around tough part for 10 seconds and leaves for 2 ~3 seconds.
- Transfer out and soaked the blended mustard green in cold water for around 10 minutes. Move out and drain.
- Heat up cooking oil in wok, add garlic and chopped chili pepper, and stir the blended mustard green quickly with salt. Mix well.
- Transfer out and serving with steamed rice or other staple food your like.
Nutrition Facts : Calories 90 kcal, CarbohydrateContent 5 g, ProteinContent 2 g, FatContent 7 g, SodiumContent 984 mg, FiberContent 2 g, SugarContent 1 g, ServingSize 1 serving
BRAISED BARRAMUNDI WITH TOMATOES AND PICKLED MUSTARD GREENS
This recipe of braised barramundi paired with the bold taste of stir fried tomatoes and pickled mustard greens is definitely a flavourful combination! Recipe by Asian Inspirations.
Provided by AsianInspirations
Total Time 40S
Prep Time 10S
Yield 4-5
Number Of Ingredients 15
Steps:
- To Prep Season both sides of the fish fillets with salt and pepper. Dust both sides with flour and dust off the excess. To Cook Heat 3 tbsp oil over high heat in a large non-stick pan. Carefully place fish fillets into hot oil and fry until lightly browned on both sides. Dish out and set aside. Add in 1 tbsp oil, turn the flame to medium heat and sauté shallots and spring onions until softened, about 3 mins. Stir in garlic and chillies and cook for another 1 min until fragrant. Toss in tomatoes and cook for about 5 mins until softened. Stir in mustard greens and pour in chicken stock. Carefully place fish fillets into the broth and increase the heat to medium high heat. Cook and baste the fish fillets for about 8 mins until the fish fillets are just cooked through. Mix in fish sauce until well combined. Transfer to a serving plate and garnish with fresh coriander and fried shallots. Serve with steamed rice.
PICKLED MUSTARD GREENS STIR FRY - OH MY FOOD RECIPES
Feb 04, 2021 · Instructions Soak 2 pieces of suan cai in water for 2-3 minutes. The soaking time depends on the brands and how salty and sour the... Mince 3 cloves of garlic. Cut 3 chili peppers. (You can use less chili peppers, depending on how spicy you want. Also, if you use Thai chili... Then, drain and ...
From ohmyfoodrecipes.com
From ohmyfoodrecipes.com
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STIR-FRIED CHINESE MUSTARD GREENS (XUELIHONG) - THE WOKS ...
Nov 25, 2016 · Instructions Heat the oil oil in a wok over medium heat. Add the garlic and chili peppers and cook for about a minute, being sure to... Now add the mustard greens, turning the heat up to the highest setting. Add the sugar, sesame oil, and salt (and organic... Cover the lid, and let it cook for about ...
From thewoksoflife.com
From thewoksoflife.com
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Dec 04, 2017 · Instructions Boil 2 quarts of water in your wok, and add ½ teaspoon salt. Next, add the cleaned, cut squid to the water, and stir for... Heat your wok over medium heat, and add 2 tablespoons of vegetable oil. Add the smashed ginger to the wok, and let it... Add the dried whole chili peppers (if ...
From thewoksoflife.com
From thewoksoflife.com
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Dec 16, 2020 · To add after jarring the greens: ? 3 1/2 teaspoons sea salt (1 teaspoon/6g per pound of vegetables) ? 2.62 teaspoons granulated sugar (2.62 teaspoons is 2 1/2 plus 1/8 teaspoon; 3/4 teaspoon/3g per pound of vegetables) ? 7 tablespoons white vinegar (2 tablespoons/30 ml per pound of vegetables)
From thewoksoflife.com
From thewoksoflife.com
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STIR-FRIED TRIPE WITH PICKLED MUSTARD GREENS AND FERMENTED ...
Jul 03, 2014 · Heat 1 tablespoon of oil in a wok over high heat until lightly smoking. Add sliced pickled mustard greens and stir-fry for 1 minute. Stir in 2 teaspoons brown sugar, adjusting heat to prevent sugar from burning. Taste, adding more sugar, 1 teaspoon at a time, if mustard greens are too tart.
From seriouseats.com
From seriouseats.com
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GROUND PORK STIR FRY WITH CHINESE PICKLED MUSTARD GREENS ...
Apr 27, 2013 · Take out the pickled mustard green and finely chop it. Add about 3 tablespoons of olive oil into the pan with dried shrimps and turn to medium heat. Cook till the oil starts bubbling then quickly add in chopped garlic, chilies, small pinch of salt, and some freshly ground black pepper.
From foodmakesmehappy.com
From foodmakesmehappy.com
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HAKKA STIR-FRY WITH PICKLED MUSTARD GREENS - THE HAKKA ...
Sep 04, 2018 · Basically, it is a chicken stir-fry with the addition of salted or pickled mustard greens and red bell pepper for color. The recipe includes a sauce mixture with a little sugar and vinegar that gives the finished dish a slight sweet-sour tang. I stir-fried the chicken with ginger and garlic, then added the vegetables.
From thehakkacookbook.com
From thehakkacookbook.com
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STIR-FRIED TRIPE WITH PICKLED MUSTARD GREENS AND FERMENTED ...
Mar 26, 2019 · Add sliced pickled mustard greens and stir-fry for 1 minute. Stir in 2 teaspoons brown sugar, adjusting heat to prevent sugar from burning. Taste, adding more sugar, 1 teaspoon at a time, if mustard greens are too tart. Continue to stir-fry until sugar has melted. Transfer pickled mustard greens to a plate.
From seriouseats.com
From seriouseats.com
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GROUND PORK STIR FRY WITH CHINESE PICKLED MUSTARD GREENS ...
Apr 27, 2013 · Once done, drain well and pat dry with a kitchen towel. Chop into tiny pieces and add into the pan. Peel and finely chop the garlic cloves. Chop and discard the chili stems, finely chop the rest. Take out the pickled mustard green and finely chop it. Add about 3 tablespoons of olive oil into the pan with dried shrimps and turn to medium heat.
From foodmakesmehappy.com
From foodmakesmehappy.com
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CANTONESE CHICKEN WITH PICKLED MUSTARD GREENS - THE WOKS ...
Dec 18, 2020 · Place a clean, dry wok over medium high heat, and add 2 tablespoons of oil and the smashed ginger. After 15 seconds, add the pickled mustard greens, and stir-fry for 1 minute, until the greens are seared and slightly dry. Next, add the smashed garlic, white parts of the scallions, and dried red peppers (if using).
From thewoksoflife.com
From thewoksoflife.com
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BEEF AND PICKLED MUSTARD GREENS (HAAM CHOY) - THE WOKS OF LIFE
Jun 26, 2021 · Recipe Instructions. Place the beef slices into a bowl with the cornstarch, baking soda, water, oyster sauce, and vegetable oil. Mix until thoroughly combined. Set aside for at least 30 minutes, or even overnight. Meanwhile, prepare the ginger, pickled mustard greens, garlic, scallions, and bell pepper. Also, mix the sauce by combining the ...
From thewoksoflife.com
From thewoksoflife.com
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HOW TO STIR FRY MUSTARD GREENS | FAMILY CUISINE
Sep 09, 2021 · Now add the mustard greens, turning the heat up to the highest setting. Add the sugar, sesame oil, and salt (and organic chicken bouillon if using). Stir and mix everything well. Cover the lid, and let it cook for about 45 seconds to a minute. Now uncover, stirring the greens one more time. Plate and serve immediately!
From familycuisine.net
From familycuisine.net
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HOW TO PICKLE CHINESE MUSTARD GREENS (GAI CHOY) - MARY'S ...
Dec 01, 2020 · Chinese mustard greens is a type of mustard plant and it has a large stem with leafy ends. If you have ever eaten this vegetable in a stir fry or soup, it is bitter with a spicy kick. The Chinese mustard green makes a great pickle because it stays crunchy after pickling, and it has a spicy bite that is similar to taking a small bite of wasabi.
From maryshappybelly.com
From maryshappybelly.com
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TOFU STIR FRY WITH GINGER & PICKLED MUSTARD GREENS – A ...
Jan 11, 2012 · This recipe is not only tasty, but is also very quick and easy to make. So I present to you a delicious home cooked Tofu Stir-Fry with Ginger and Pickled Mustard Greens. Ingredients: 1 packet of Firm Tofu, sliced to 1cm thickness Ginger (about the size of a thumb), sliced into sticks 1 stalk of Chinese pickled mustard greens, sliced finely
From msihua.com
From msihua.com
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STIR FRY PORK WITH PICKLED GREEN MUSTARD - YOUTUBE
From m.youtube.com
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GROUND PORK STIR FRY WITH CHINESE PICKLED MUSTARD GREENS ...
Nov 18, 2014 - Chinese mustard greens (gai choi) can be transformed and used in many different ways. There are fresh mustard greens, pickled, dried, and ag...
From pinterest.com
From pinterest.com
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CHINESE PORK WITH SOUR MUSTARD GREENS | EAST MEETS KITCHEN
Marinade pork with oyster sauce, sugar, garlic, cornstarch, and 1 tablespoon of oil for 5 minutes. While the pork is marinating, cut the mustard greens into a fine dice. On medium high to high heat, cook the pork for 4-5 minutes. While pork is still in the pan, add several tablespoons of water to deglaze and make a sauce.
From eastmeetskitchen.com
From eastmeetskitchen.com
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FERMENTED MUSTARD GREENS RECIPE - SHARE-RECIPES.NET
Fermented Mustard Greens Chinese Recipe. Just Now Chop the greens into large bite-size pieces. Rinse them in your colander and drain. Pat dry with a clean towel. 2. Layer the greens in a large bowl with the garlic and chiles. Sprinkle with the sea salt and lightly cover. Let sweat for 15-20 minutes (the ….
From share-recipes.net
From share-recipes.net
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CHINESE STIR FRIED GREENS - ALL INFORMATION ABOUT HEALTHY ...
Chinese Stir-Fried Greens Recipe - TODAY.com best www.today.com. Preheat a wok or sauté pan over high heat until wisps of smoke rise from the surface. Add the vegetable oil and garlic and stir for about 5 seconds.
From therecipes.info
From therecipes.info
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SICHUAN BEEF NOODLE SOUP WITH PICKLED MUSTARD GREENS
You can never have too many main course recipes, so give Sichuan Beef Noodle Soup with Pickled Mustard Greens a try. For $2.24 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 10. One portion of this dish contains around 38g of protein, 12g of fat, and a total of 474 calories.
From pantryfed.com
From pantryfed.com
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