CHINESE PEA PODS RECIPES

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CHINESE PEA PODS | JUST A PINCH RECIPES



CHINESE PEA PODS | Just A Pinch Recipes image

Makes a tasty side dish with beef, pork or chicken. If you're allergic to sesame like I am, you can substitute the sesame oil with peanut oil and the sesame seeds with sunflower seeds.

Provided by Ellen Bales @Starwriter

Categories     Vegetables

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 10

1 tablespoon(s) vegetable oil
1 clove(s) garlic, minced
1 tablespoon(s) finely chopped peeled ginger
1/4 teaspoon(s) red pepper flakes
6 ounce(s) sugar snap peas, cut into 1-inch pieces
6 ounce(s) snow peas, cut into 1-inch pieces
1 cup(s) frozen green peas
1 1/4 teaspoon(s) soy sauce
1 teaspoon(s) sesame oil or peanut oil
1 tablespoon(s) toasted sesame seeds or sunflower seeds

Steps:

  • Heat vegetable oil over medium-high heat in a 12-in. skillet until hot, then stir fry ginger and red pepper flakes about 1 minute.
  • Add sugar snap peas and snow peas and stir fry until crisp-tender, about 3 minutes.
  • Add the frozen peas and stir fry until hot, about 2 minutes.
  • Remove from heat and stir in soy sauce and sesame (or peanut) oil.
  • Sprinkle with seeds and season with salt to taste.

CHINESE PEA PODS AND BEEF RECIPE - FOOD.COM



Chinese Pea Pods and Beef Recipe - Food.com image

Make and share this Chinese Pea Pods and Beef recipe from Food.com.

Total Time 1 hours 15 minutes

Prep Time 1 hours

Cook Time 15 minutes

Yield 4 , 4 serving(s)

Number Of Ingredients 13

1 1/2 lbs beef roast or 1 1/2 lbs steak, sliced thin on the diagonal
4 tablespoons soy sauce, divided (reduced sodium)
1 tablespoon fresh ginger, peeled and grated
1 teaspoon fresh minced garlic
2 carrots, sliced thin on the diagonal
1/2 lb mushroom, sliced
1 medium onion, sliced
1 (8 ounce) can water chestnuts, drained
1 1/2 cups water
1 ounce Lipton Onion Soup Mix
3 tablespoons cornstarch
1 lb fresh pea pods or 1 lb snow peas
1/4 cup peanut oil or 1/4 cup sesame oil, divided

Steps:

  • Mix 2 Tb. soy sauce, fresh ginger and garlic. Toss sliced beef to coat and allow to marinate 1 hour.
  • In large skillet or wok, heat 2 Tb. oil until hot. Brown meat, and remove to drain.
  • Heat remaining 2 Tb. oil in pan until hot. Add carrots and stir fry 2 minutes. Add in onions and stir fry an additional 2 minutes. Add in mushrooms and cook an additional 1-2 minutes.
  • Add in snow peas or pea pods, onion soup mix, and 1 cup water. Cover and simmer 2-3 minutes.
  • Whisk together remaining 1/2 cup water, cornstarch, and remaining 2 Tb. soy sauce. Stir into beef and vegetable mixture, and stir constantly until sauce is thickened and bubbly.
  • Stir in reserved meat and serve over chow mein or yakisoba noodles, or steamed or fried rice.

Nutrition Facts : Calories 750, FatContent 47.8, SaturatedFatContent 15.9, CholesterolContent 117.7, SodiumContent 1719.3, CarbohydrateContent 41, FiberContent 7.2, SugarContent 12.5, ProteinContent 40.1

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