CHINESE OLIVE VEGETABLE RECIPES
OLIVE VEGETABLE FRIED RICE | CHINA SICHUAN FOOD
Olive vegetable fried rice with only 4 ingredients but creates extremely delicious flavor.
Provided by Elaine
Categories staple food
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Heat 2 tablespoon of cooking oil and then fry whisked egg. Break the eggs into small pieces once well fried.
- Place leftover rice in. Use the back of your turner and separate the grains.
- Add chopped bok choy and olive vegetable. Mix well. Add salt to taste before serving.
Nutrition Facts : Calories 336 kcal, CarbohydrateContent 19 g, ProteinContent 18 g, FatContent 20 g, SaturatedFatContent 2 g, CholesterolContent 163 mg, SodiumContent 608 mg, FiberContent 8 g, SugarContent 10 g, ServingSize 1 serving
GREEN BEANS WITH CHINESE OLIVE VEGETABLE | CHINA SICHUAN FOOD
Delicious green beans with Chinese olive vegetable.
Provided by Elaine
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 5
Steps:
- Load a pot with enough water and bring it to a boiling. Add a small pinch of salt and 1/4 tsp. vegetable cooking oil and cook the green beans for 2-3 minutes. Transfer out and drain.
- Heat cooking oil in wok and fry garlic until aromatic. Add green beans in, fry for another 2 minutes. Add Chinese olive vegetable, mix well. Add a small pinch of salt if necessary. But taste before adding the salt since Chinese olive vegetable is quite salty.
Nutrition Facts : Calories 170 kcal, CarbohydrateContent 9 g, ProteinContent 2 g, FatContent 15 g, SaturatedFatContent 12 g, SodiumContent 8 mg, FiberContent 3 g, SugarContent 4 g, ServingSize 1 serving
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