CHINESE MUNG BEANS RECIPES
MUNG BEAN (CHINESE GREEN BEAN) SOUP | CHINA SICHUAN FOOD
Steps:
- Rinse the beans several times and then soak with clean water for around 1 to 2 hours. Drain the set aside.
- In a high pressure cooker, add sugar, mung beans, pumpkin for winter version and water and cook with a rice or soup pressure. Then set aside for 20 minutes. Transfer out and add a tiny pinch of salt. Wait until cool down naturally.
- If you are using a regular stewing pot, place 3000ml water, mung bean and sugar and turn the fire to high fire. Bring to a boil and turn off the fire. Rest for around 20 minutes and then turn the fire to medium high and then cook for another 20 to 30 minutes until the mung beans are almost blossomed. Add a tiny pinch of salt and wait to cool down naturally.
- You can serve directly or fridge for 4 hours for a cold summer version.
Nutrition Facts : Calories 227 kcal, CarbohydrateContent 44 g, ProteinContent 12 g, SodiumContent 32 mg, FiberContent 8 g, SugarContent 15 g, ServingSize 1 serving
CHINESE MUNG BEAN SOUP (GREEN BEAN SOUP) | FOODACIOUSLY
This mung bean soup is a classic Chinese tong sui sweet soup. Light, yet nutritious, it's perfect hot or cold as a dessert or for breakfast.
Provided by Foodaciously
Total Time 60 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Rinse and soak the mung beans in a bowl of water for 4 hours or overnight.
- Soak the kelp for 15 minutes in a bowl of cold water. Then, rinse it and cut it into thin strips.
- Add mung beans, kelp, tangerine peel, and water to a pot. Bring to a boil and simmer over low heat for 35 minutes.
- Season with salt and stir in the sugar. Let the sugar dissolve and enjoy the soup hot or cold.
Nutrition Facts : Calories 218 calories, CarbohydrateContent 41 calories, FatContent 1 grams, FiberContent 8 grams, ProteinContent 12 grams, SaturatedFatContent 0 grams, SugarContent 14 grams, UnsaturatedFatContent 0 grams
More about "chinese mung beans recipes"
EASY CHINESE VEGAN MUNG BEAN NOODLES - RECIPE | SCMP COOKING
Soak noodles. Finely slice vegetables - the more colourful the mix the better. Whip together spicy sesame dressing. And that's it. A vegan lunch or light dinner ready in half an hour.
From scmp.com
Reviews 5.0
Category Dinner
Cuisine Chinese
Calories 867 calories per serving
From scmp.com
Reviews 5.0
Category Dinner
Cuisine Chinese
Calories 867 calories per serving
- . Drain the mung bean noodle sheets then stack them on a cutting board and cut into strips 1cm )7/16in) wide. Pile them in the centre of a serving plate. Lay the vegetables in separate stacks around the noodles. Finely julienne the spring onion and lay the pieces over the noodles, then sprinkle with sesame seeds. Serve with the dressing on the side. Pour it over the ingredients and mix well just before eating.
See details
MUNG BEAN OATMEAL RECIPE - SIMPLE CHINESE FOOD
Every night I will make an appointment for breakfast at home before going to bed, and then I can take it away in the morning. Healthy and delicious, save money.
From simplechinesefood.com
Reviews 4.9
Total Time 1 hours
Cuisine Chinese
From simplechinesefood.com
Reviews 4.9
Total Time 1 hours
Cuisine Chinese
- Press the porridge cooking function to reserve the time you want, soak for one night, the rice cooker will cook at the point, and you can eat it with rock sugar the next day.
See details
MUNG BEAN OATMEAL PUMPKIN SOUP RECIPE - SIMPLE CHINESE FOOD
I like to drink all kinds of cereals porridge, which is not only rich in nutrition, but also good in taste. I rarely make single-grain porridge, and the taste is too monotonous. I bought a big pumpkin two days ago, it's not very sweet, sorry. Now that it is cut open, try to consume it as soon as possible, otherwise it will quickly break down even if it is stored in the refrigerator.
From simplechinesefood.com
Reviews 4.9
Total Time 30 minutes
Cuisine Chinese
From simplechinesefood.com
Reviews 4.9
Total Time 30 minutes
Cuisine Chinese
- Cook until the soup thickens and turn off the heat
See details
MUNG BEAN HOPIA - FILIPINO CHINESE PASTRY RECIPE - FOOD.COM
Mung bean hopia is a Filipino-Chinese dessert consisting of a tender, flaky pastry filled with sweetened yellow mung bean paste. Adapted from a post by Ma. Elena Francisco (Lyn) from a recipe from Phoebe L. Parrone (Lucy). I hopia like it!
From food.com
Total Time 12 hours 20 minutes
Calories 265.6 per serving
From food.com
Total Time 12 hours 20 minutes
Calories 265.6 per serving
- Recommended: Store leftover hopia in Tupperware with piece of bread to keep the pastry soft. But if pastry hardens, microwave hopia for 30 seconds on High.
See details
CHINESE MUNG BEAN SPROUT STIR-FRY RECIPE
Jul 27, 2016 · Ingredients 1 pound mung bean sprouts 1 tablespoon neutral oil 2 cloves garlic, minced 1 spring onion, sliced Salt, to taste Freshly ground black pepper, to taste
From thespruceeats.com
From thespruceeats.com
See details
10 BEST GREEN MUNG BEANS RECIPES | YUMMLY
From yummly.com
See details
MUNG BEAN CAKE | EASY CHINESE RECIPES
Mar 18, 2020 · Mung Bean Cake Recipe You’ll Need. 250g peeled mung beans 80g of butter 70g of sugar 50g Maltose 5gmatcha powder. How to make Mung Bean Cake. 1. Pre-soak the peeled mung beans in water for about 8 hours, it’s better to soak in refrigerator. 2. Wash the peeled mung beans after soaking.
From easychineserecipes.com
From easychineserecipes.com
See details
15 INCREDIBLE MUNG BEAN RECIPES - AYURVEDA FOR BEGINNERS
From ayurvedaforbeginners.com
See details
10 BEST MUNG BEAN SOUP RECIPES | YUMMLY
Dec 20, 2021 · Monggo Beans (or Mung Bean Soup) Pinch of Yum. freshly grated ginger, salt, spinach, coconut milk, onion, monggo beans and 3 more.
From yummly.com
From yummly.com
See details
| MUNG BEANSTHE CHINESE SOUP LADY & CHINESE SOUP RECIPES
Jan 18, 2012 · Vegetables and Dried Octopus with Mung Beans Soup | The Chinese Soup Lady & Chinese Soup Recipes says: December 30, 2014 at 4:10 pm […] one-foot long lotus root, cut into bite size 1 whole dried octopus, sliced 100 g of mung beans 3 large fresh carrots, sliced 3 large fresh corn, quartered 2 L of […]
From thechinesesouplady.com
From thechinesesouplady.com
See details
CHINESE MUNG BEAN CAKE - PROVEG INTERNATIONAL
Cook the mung beans until they are soft and easy to smash. Then smash them with a spatula until it becomes a smooth and fine mixture. Transfer it to a non-stick pan. Add a pinch of salt, butter and vegetable oil to the mung bean mixture. Heat at a medium temperature and keep stirring throughout the process. Add sugar when the oil is well absorbed.
From proveg.com
From proveg.com
See details
CHINESE SWEET MUNG BEAN DESSERT SOUP – EATING CHINA
Traditional Chinese sweet mung bean (green bean) dessert soup is a healthy snack or dessert that is very easy to make. Serve cold in summer or hot in winter. Serves 4. Ingredients 60 g (2 oz) mung beans 1.4 litre (1.5 qt) water 3 tablespoons white sugar, or to taste. Method. Soak beans overnight, or least for 4 hours, in plenty of water.
From eatingchina.com
From eatingchina.com
See details
MUNG BEAN PASTE ???? | CHINESE RECIPES AT ...
Directions: Rinse the mung beans and drain. Put the drained mung beans and water in a dish and steam for 20 mins or until beans are soft all the way through. Remove from steamer and use a stick blender to puree the beans into paste. Add the bean puree and sugar to a large pan and stir fry over low heat, constantly flipping the paste over, until ...
From thehongkongcookery.com
From thehongkongcookery.com
See details
10 BEST GREEN MUNG BEANS RECIPES | YUMMLY
Dec 23, 2021 · Thai Mung Bean Felafels Tessa the Domistic Diva. mung beans, fresh cilantro, green onions, fresh ginger, hot peppers and 4 more. Sprouted Mung Bean Burgers Holy Cow! Vegan Recipes. salt, turmeric, green chillies, ginger garlic paste, mint leaves and 11 more.
From yummly.com
From yummly.com
See details
DELICIOUS MUNG BEAN PASTE | MISS CHINESE FOOD
Apr 30, 2020 · The green bean paste filling made this time is also fried by myself. The filling is more time-consuming than the red bean paste filling. When comminuting, the water content should not be too much, which will shorten the time of frying. Mung bean skin is also very nutritious, so peeling is not recommended. How to make mung bean paste Step1
From misschinesefood.com
From misschinesefood.com
See details
SWEET MUNG BEAN SOUP (???) - OH MY FOOD RECIPES
Apr 03, 2020 · Instructions for how to make instant pot mung bean soup: 1. First, wash and soak ¼ cup of dried seaweeds for a couple minutes. 2. Then, wash 1 cup of green mung beans and put them into instant pot. 3. After that, add 5 cups of water into pressure cooker. 4.
From ohmyfoodrecipes.com
From ohmyfoodrecipes.com
See details
TOISAN-STYLE JOONG RECIPE - SERIOUS EATS
Jun 11, 2021 · Bring to a boil, reduce heat to medium and cook for 30 minutes. Drain leaves and rinse with cold water. Using a vegetable brush, take one leaf and scrub each side and rinse again under running water. Trim off stem using kitchen shears and discard. Repeat until all the leaves are scrubbed, rinsed and trimmed.
From seriouseats.com
From seriouseats.com
See details
MUNG BEAN SOUP INSTANT POT RECIPE, HOW TO MAKE MUNG BEAN ...
May 22, 2020 · Mung bean soup instant pot recipe using whole green mung beans (green moong dal), onions and spices is delicious, nutritious and also very simple and easy to make in the instant pot. This is a very simple vegetarian mung bean soup recipe (whole green moong dal soup) without using tomatoes and even beginners can try in the instant pot. Mung bean soup is also known as monggo bean soup as mongoo ...
From recipe-garden.com
From recipe-garden.com
See details
CLEANSING MUNG BEAN SOUP - CENTER FOR NUTRITION STUDIES
This thick and hearty mung bean soup can be a great addition to your spring cleansing. According to Traditional Chinese Medicine mung beans are believed to expel toxins in the body. They are also high in protein and a great source of potassium, magnesium, folate, copper, zinc and various B vitamins.
From nutritionstudies.org
From nutritionstudies.org
See details
