CHINESE HERBAL SOUP RECIPE RECIPES

Name: Herbal Chicken Soup (????)
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Yield: 4
Cuisine: Cantonese
Ingredients: 1 organic chicken ( ,either plain chicken or black bone chicken); 3 L water; 1 small thumb ginger; salt to taste; 2 tbsp. goji berries; 3 red dates; 2 honey dates; 5 pieces codonopsis ( ,20g); 3 slices Chinese wild yam ( ,20g); 2 tbsp. Astragalus root or 4 pieces ( ,20g); 3 pieces Chinese Angelica root ( ,10g); 3 pieces Soloman’s seal ( ,10g)

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HERBAL CHICKEN SOUP (????) | CHINA SICHUAN FOOD

Herbal Chicken Soup (????) | China Sichuan Food image

Chinese herbal chickens soup

Provided by Elaine

Categories Soup

Total Time 90 minutes

Prep Time 30 minutes

Cook Time 60 minutes

Yield 4

Number Of Ingredients 12

Ingredients

1 organic chicken ( ,either plain chicken or black bone chicken)
3 L water
1 small thumb ginger
salt to taste
2 tbsp. goji berries
3 red dates
2 honey dates
5 pieces codonopsis ( ,20g)
3 slices Chinese wild yam ( ,20g)
2 tbsp. Astragalus root or 4 pieces ( ,20g)
3 pieces Chinese Angelica root ( ,10g)
3 pieces Soloman’s seal ( ,10g)

Steps:

Soak all the herbals except red dates, goji berries and honey dates in a large bowl with enough water. Set aside for 30 minutes.
Cut chicken into pieces and blanch in a pot of boiling water with 3-4 slices of ginger. This process helps to remove the dirt and blood water from the bones. Pick the chicken pieces out and transfer them to a soup pot.
Add enough water and the soaked herbal. Bring to a boil and then simmer for 30 t 40 minutes. Add red dates, goji berries and honey dates, continue simmering another 30 minutes.
Season with salt before serving.

Nutrition Facts : Calories 823 kcal, CarbohydrateContent 4 g, ProteinContent 69 g, FatContent 56 g, SaturatedFatContent 16 g, CholesterolContent 281 mg, SodiumContent 300 mg, ServingSize 1 serving

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