CHINESE GREENS TYPES RECIPES

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STIR-FRIED CHINESE GREENS RECIPE - JEFFREY ALFORD, NAOMI ...



Stir-Fried Chinese Greens Recipe - Jeffrey Alford, Naomi ... image

Choy sum—sometimes called Chinese broccoli or flowering cabbage—is a small green-stemmed Chinese vegetable similar to broccoli rabe, with a few yellow flowers. Our children, who are not the world's most daring eaters, love it stir-fried until it's bright green and still a little crunch. You can find it at Asian produce markets and in some large supermarkets, or you can substitute another Asian green, such as bok choy.Plus: More Vegetable Recipes and Tips

Provided by Jeffrey Alford

Yield 4 SIDE-DISH SERVINGS

Number Of Ingredients 12

1/2 cup chicken or vegetable broth
1 tablespoon oyster sauce
1 tablespoon Chinese cooking wine, dry white wine or dry sherry
1 tablespoon soy sauce
1/4 teaspoon sugar
1/4 teaspoon salt
1 tablespoon peanut oil or vegetable oil
3 scallions, cut into 1-inch lengths
1 tablespoon minced garlic
1 teaspoon minced fresh ginger
1 pound choy sum, sliced crosswise at 3-inch intervals, thickest stalks halved lengthwise
1 teaspoon cornstarch mixed with 1 tablespoon cold water

Steps:

  • In a small bowl, combine the broth with the oyster sauce, wine, soy sauce, sugar and salt.
  • Set a large wok over high heat. When it's hot, add the oil and swirl to coat. After 20 seconds, add the scallions, garlic and ginger and stir-fry for 30 seconds. Add the choy sum and stir-fry for 2 minutes; press it against the wok, then stir and press again. Add the sauce in the bowl and bring to a boil, then cover and simmer for 3 minutes. Add the cornstarch mixture and continue stir-frying until the sauce thickens, about 15 seconds. Transfer the greens to a small platter and serve hot.

'CHINESE BUFFET' GREEN BEANS RECIPE | ALLRECIPES



'Chinese Buffet' Green Beans Recipe | Allrecipes image

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories     Side Dish    Vegetables    Green Beans

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 6

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

  • Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, CarbohydrateContent 8.1 g, FatContent 2.3 g, FiberContent 2.6 g, ProteinContent 1.6 g, SaturatedFatContent 0.4 g, SodiumContent 140.7 mg, SugarContent 3.2 g

UNIVERSAL CHINESE GREENS: PART 1 - STIR-FRYING
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UNIVERSAL CHINESE GREENS: PART 2 - BRAISING
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UNIVERSAL CHINESE GREENS: PART 2 - BRAISING
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RESTAURANT-STYLE CHINESE GREENS WITH OYSTER SAUCE - RASA ...
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CHINESE STIR FRIED GREENS - ALL INFORMATION ABOUT HEALTHY ...
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20 BEST CHINESE VEGETABLE STIR FRY RECIPES - OMNIVORE'S ...
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