CHINESE GREEN RECIPES
'CHINESE BUFFET' GREEN BEANS RECIPE | ALLRECIPES
Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.
Provided by roweena
Categories Side Dish Vegetables Green Beans
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.
Nutrition Facts : Calories 54.5 calories, CarbohydrateContent 8.1 g, FatContent 2.3 g, FiberContent 2.6 g, ProteinContent 1.6 g, SaturatedFatContent 0.4 g, SodiumContent 140.7 mg, SugarContent 3.2 g
CHINESE GREEN BEAN STIR-FRY RECIPE | ALLRECIPES
Asian-style green beans with lots of flavor! This recipe is made for a large party; but can be scaled down for a family dinner. Serve cold or warm.
Provided by Jackie O.
Categories Side Dish Vegetables Green Beans
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 10 pounds
Number Of Ingredients 7
Steps:
- In a large wok, heat oil over medium-high heat. Stir in green beans; cook, stirring frequently, for 1 to 2 minutes. Stir in garlic and ginger; cook, stirring frequently, for 3 to 4 minutes. Season with salt and pepper, and then stir in black bean sauce. Continue cooking until green beans are tender.
Nutrition Facts : Calories 107.1 calories, CarbohydrateContent 12.3 g, FatContent 6.2 g, FiberContent 5.3 g, ProteinContent 3.1 g, SaturatedFatContent 1 g, SodiumContent 368.2 mg, SugarContent 2.1 g
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ASIAN GREENS RECIPE | BBC GOOD FOOD
Serve this classic side dish as part of a Chinese meal using Asian green vegetables such as pak choi, choy sum or tatsoi
From bbcgoodfood.com
Total Time 25 minutes
Category Side dish, Vegetable
Cuisine Chinese
Calories 47 calories per serving
From bbcgoodfood.com
Total Time 25 minutes
Category Side dish, Vegetable
Cuisine Chinese
Calories 47 calories per serving
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Reviews 98
Cuisine Chinese
Calories 399 calories per serving
From tasty.co
Reviews 98
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Reviews 5
Total Time 15 minutes
Category Side Dish
Cuisine Sichuan cuisine
Calories 122 kcal per serving
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