CHINESE GLUTEN BALLS RECIPES

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CHINESE BATTERED BALLS – EAT YOURSELF FIT



Chinese Battered Balls – Eat Yourself Fit image

Provided by Catherine Hume

Categories     Chinese    Dinner    Snack

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 12

Number Of Ingredients 5

100 g gluten free self-raising flour
1 tsp baking powder
8 tbsp cold water
12 pieces tiger prawn tails/bitesize chicken pieces
vegetable oil if using a wok or a deep fryer (enough for deep frying)

Steps:

  • Mix the flour, baking powder and cold water together until a smooth batter forms.
  • Heat the vegetable oil in a wok or turn on a deep fat fryer.
  • Coat the individual prawn/chicken pieces in the batter
  • And deep fry until golden brown in colour around 4-6 minutes, or until the meat is cooked through and piping hot.

Nutrition Facts : Calories 140 kcal, ServingSize 1 serving

EASY FRIED CHINESE CHICKEN BALLS RECIPE | ALLRECIPES



Easy Fried Chinese Chicken Balls Recipe | Allrecipes image

These pieces of battered chicken are crispy and succulent, and hard to stop eating! They're so good that they will give your local Chinese restaurant a run for their money. Enjoy with rice and sweet and sour sauce.

Provided by fa the wondercat

Categories     World Cuisine    Asian    Chinese

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 chicken breasts

Number Of Ingredients 9

1 cup all-purpose flour
2 teaspoons baking powder
1 pinch salt
1 teaspoon sesame oil
½ cup water, or more if needed
vegetable oil for frying
5 tablespoons cornstarch
1 pinch ground white pepper
4 boneless skinless chicken breasts, cubed

Steps:

  • Mix flour, baking powder, and salt together in a bowl. Drizzle in sesame oil. Gradually add water, whisking constantly until smooth; batter should be the consistency of cream. Let sit for at least 30 minutes.
  • Fill a deep pan or wok with oil and slowly heat to 375 degrees F (190 degrees C).
  • Mix cornstarch and white pepper together in a large shallow dish. Dust chicken in the cornstarch mixture and dip into the batter, evenly coating each piece. Transfer to the hot oil in batches and fry until golden and no longer pink in the center, 4 to 5 minutes. Scoop fried chicken out with a slotted spoon. Drain on a clean kitchen towel. Repeat with remaining chicken.

Nutrition Facts : Calories 338.4 calories, CarbohydrateContent 33.8 g, CholesterolContent 64.6 mg, FatContent 9.7 g, FiberContent 1 g, ProteinContent 26.9 g, SaturatedFatContent 1.7 g, SodiumContent 341.2 mg, SugarContent 0.1 g

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