CHINESE GAILAN RECIPES
DIM SUM STYLE GAI-LAN (CHINESE BROCCOLI) RECIPE - FOOD.COM
This tastes just like the Gai-Lan that my DBF and I get when we go to Dim Sum on Sundays. It is really easy to make at home. It is similar to regular broccoli but it is slightly milder and has broad flat leaves instead of florets. If you can't find Gai Lan, you can substitute broccolini. The baking soda helps the broccoli retain its green color while cooking.
Total Time 15 minutes
Prep Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Gai Lan: Rinse gai lan and trim the end of the stems. Bring eight cups of water to a boil in a large saucepan or stock pot. Stir in salt, baking soda, garlic and ginger. Add gai-lan. Cover and simmer about 4 minutes, until the gai lan turns bright green and is tender-crisp. Drain and serve drizzled with the oyster sauce and sprinkled with sesame seeds.
- Sauce: Mix oyster sauce with water or broth, mirin and sugar in a small saucepan. Bring to a boil to melt the sugar. Remove from heat.
Nutrition Facts : Calories 35.5, FatContent 1.2, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 1870.1, CarbohydrateContent 5.7, FiberContent 0.4, SugarContent 3.2, ProteinContent 0.7
GAI LAN (CHINESE BROCCOLI ) WITH OYSTER SAUCE RECIPE ...
Very quick and delicious preparation for gai lan or kai lan. Gai lan is sometimes referred to as Chinese broccoli. The stalks are thinner than regular broccoli and as a bonus you also get to eat beautiful yellow gai lan flowers that are often bundled together. This dish is often served at dim sum restaurants. Cooking time is very, very quick and should not be overcooked.
Total Time 8 minutes
Prep Time 0S
Cook Time 8 minutes
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Wash the gai lan and trim the ends of stalk (about 1/2 inch) and discard the ends.
- Mix the chicken stock, sake, and sugar in a small bowl and set aside.
- In a large wok or pan heat 1 1/2 T vegetable oil over medium heat. Add the garlic cloves and cook until lightly golden about 1 to 2 minutes. Be careful you do not burn the garlic.
- Turn the heat to high and add the ginger and cook for 15 to 20 seconds and add gai lan stalks.
- With a large spoon or spatula scoop up the oil and bathe the gai lan stalks for about 1 minute.
- Pour the chicken stock mixture and immediately cover the wok or the pan with a tight fitting lid.
- Turn down the heat to medium and let gai lan steam for about 3-4 minutes. You should be able to easily pierce with the stalks with a fork.
- Remove the gai lan to a plate, leaving any remaining stock mixture in the wok or the pan and add oyster sauce and sesame oil. Cook for about 1 minute on medium high and pour the sauce over the cooked gai lan and serve.
Nutrition Facts : Calories 77.6, FatContent 6.5, SaturatedFatContent 0.9, CholesterolContent 0.5, SodiumContent 390.9, CarbohydrateContent 3.5, FiberContent 0.1, SugarContent 0.8, ProteinContent 0.7
More about "chinese gailan recipes"
CHINESE BROCCOLI (GAI LAN) | JUST A PINCH RECIPES
While most families have a main dish for breakfast, lunch and dinner, when it was time to eat at my grandfathers house there was several dishes on the table. A typical Chinese style dinner consisted of a fish dish, chicken dish, soup dish and at least three vegetable dishes-one of them being Gai Lan. This was a staple in my household. This is definitely one of my childhood favorites.
From justapinch.com
Reviews 5
Category Vegetables
Cuisine Asian
From justapinch.com
Reviews 5
Category Vegetables
Cuisine Asian
- With the remaining stock in the pot (about 3 tbsp worth), add oyster sauce and sesame oil and cook until it bubbles. Pour over plated Gai Lan.
See details
CHINESE BROCCOLI WITH OYSTER SAUCE (????) | MADE WITH LAU
Learn a Chinese chef's secrets and shortcuts to get the perfect crunchy gai lan!
From madewithlau.com
Reviews 5
Total Time 10 minutes
Cuisine Chinese
From madewithlau.com
Reviews 5
Total Time 10 minutes
Cuisine Chinese
- Once you're happy with the texture, turn off the heat and transfer the gailan to a plate.
See details
CHINESE BROCCOLI (GAI LAN) | JUST A PINCH RECIPES
While most families have a main dish for breakfast, lunch and dinner, when it was time to eat at my grandfathers house there was several dishes on the table. A typical Chinese style dinner consisted of a fish dish, chicken dish, soup dish and at least three vegetable dishes-one of them being Gai Lan. This was a staple in my household. This is definitely one of my childhood favorites.
From justapinch.com
Reviews 5
Category Vegetables
Cuisine Asian
From justapinch.com
Reviews 5
Category Vegetables
Cuisine Asian
- With the remaining stock in the pot (about 3 tbsp worth), add oyster sauce and sesame oil and cook until it bubbles. Pour over plated Gai Lan.
See details
10 BEST CHINESE BROCCOLI GAI LAN RECIPES | YUMMLY
Chinese broccoli, oyster sauce, garlic, peanut oil, ginger, granulated sugar and 1 more Classic Cashew Chicken with Chinese broccoli Home Chef jasmine rice, ginger, cashews, green onions, teriyaki glaze, tamari soy sauce and 3 more
From yummly.com
From yummly.com
See details
CHINESE BROCCOLI WITH OYSTER SAUCE RECIPE (GAI LAN ...
Apr 24, 2007 · Ingredients 1 pounds Chinese broccoli (Gai Lan) 1 1/2 tablespoons cooking oil canola or vegetable oil 5 garlic cloves peeled and gently smashed but left intact 1/4 cup vegetable stock 1 tablespoon Chinese rice wine or dry sherry (optional) 1 inch fresh ginger cut into 1/8" coins and smashed with ...
From steamykitchen.com
From steamykitchen.com
See details
CHINESE BROCCOLI WITH OYSTER SAUCE (GAI LAN) | RECIPETIN EATS
Feb 06, 2020 · Instructions Trim ends off Chinese Broccoli. If any stems are super thick, cut them in half (you want all stems approximately the... Steam Chinese Broccoli using whatever method you want - I microwave in a steamer on high for 4 minutes. The stem should... Stack the Chinese broccoli together and cut ...
From recipetineats.com
From recipetineats.com
See details
THE BEST CHINESE BROCCOLI AKA GAI LAN TWO WAYS · I AM A ...
Jun 24, 2021 · How to cook Chinese broccoli. There are two basic ways to cook gai lan: stir fried and blanched. Typically stir fried gai lan is made with a clear garlic sauce and blanched is served with oyster sauce. Pin.
From iamafoodblog.com
From iamafoodblog.com
See details
CHINESE BROCCOLI WITH OYSTER SAUCE (GAI LAN RECIPE ...
Apr 02, 2021 · Instructions. Clean the gai lan and cut off the hard stems at the bottom (about ½ inch from the bottom). Pre-heat the steamer over medium-high heat. When it starts to steam and boil, add the gailan and bring it to a medium heat. Steam for about 4-5 minutes. Open the lid and test for doneness by piercing it with a knife.
From hungryhuy.com
From hungryhuy.com
See details
GAI LAN (CHINESE BROCCOLI) WITH OYSTER SAUCE - MALAYSIAN ...
Mar 11, 2019 · Gai Lan (Chinese broccoli) is a popular Chinese vegetable served regularly at the dinner table. In Malaysia this vegetable is popular prepared in two ways – Stir Fry Gai Lan or blanched like this Gai Lan (Chinese Broccoli) with Oyster Sauce. The latter is usually prepared when baby gai lan is available.
From malaysianchinesekitchen.com
From malaysianchinesekitchen.com
See details
CHINESE BROCCOLI (GAI LAN) WITH OYSTER SAUCE RECIPE - THE ...
Jul 26, 2013 · Chinese Broccoli (Gai Lan) with Oyster Sauce Chinese Broccoli (Gai La) with Oyster Sauce is a common dish that you’ll find in a lot of Chinese homes or restaurants. If you’ve ever been to a dim sum place, this is often one of the only the healthy green vegetable dishes that comes around on the carts.
From thewoksoflife.com
From thewoksoflife.com
See details
CHINESE BROCCOLI WITH OYSTER SAUCE (GAI LAN RECIPE ...
Apr 26, 2021 · Instructions. Clean the gai lan and cut off the hard stems at the bottom (about ½ inch from the bottom). Pre-heat the steamer over medium-high heat. When it starts to steam and boil, add the gailan and bring it to a medium heat. Steam for about 4-5 minutes. Open the lid and test for doneness by piercing it with a knife.
From hungryhuy.com
From hungryhuy.com
See details
STIR FRY GAI LAN (CHINESE BROCCOLI) - ROTI N RICE
May 15, 2013 · Sauté ginger for about 1 minute. Stir in garlic for 30 seconds. Add the gai lan stems and mushrooms (if using). Fry for about 2 minutes. Now, add the gai lan leaves, soy sauce, and Shao Hsing cooking wine. Stir fry for 1 to 2 minutes. gai lan leaves should be wilted but still crunchy. Pour in cornstarch mixture.
From rotinrice.com
From rotinrice.com
See details
THE BEST CHINESE BROCCOLI AKA GAI LAN TWO WAYS · I AM A ...
Jun 24, 2021 · Chinese broccoli with oyster sauce. Make the sauce: In a small pan, add a bit of oil and cook the garlic and ginger until soft but not brown. Stir in oyster sauce, Shaoxing wine, and toasted sesame oil. Remove from the heat and set it aside. Cook the gai lan: Bring a large pot of water to a boil. Add a drizzle of oil and a pinch of salt to the pot.
From iamafoodblog.com
From iamafoodblog.com
See details
PERFECT CHINESE BROCCOLI WITH OYSTER SAUCE (GAI LAN) - AMY ...
Apr 01, 2021 · Instructions. Wash Chinese Broccoli: Rinse Gai Lan under cold water, then drain well. We usually trim the end of the stems. You can remove the flowers, but they are edible and yummy. Cook Chinese Broccoli: Add 8 cups (2L) water in Instant Pot with 1 tbsp (18g) fine salt and 1 tbsp (15ml) peanut oil or olive oil.
From pressurecookrecipes.com
From pressurecookrecipes.com
See details
RECIPE: HOW TO COOK GAI LAN ?? RESTAURANT-STYLE - MICHELLE ...
Feb 21, 2017 · Boil gai lan for about 4-5 minutes until tender-crisp and bright green. Drain and set aside on a serving plate. In a wok or skillet (with a large surface area), heat the oil on medium-high heat.
From nutritionartist.com
From nutritionartist.com
See details
STIR-FRIED BEEF WITH CHINESE BROCCOLI RECIPE
Apr 18, 2020 · 1/2 pound Chinese broccoli ( gai lan or baby gai lan), cut into 3 sections on the diagonal if regular gai lan or in half on the diagonal if baby gai lan. 2 tablespoons vegetable or canola oil, divided. 2 whole shallots, sliced. 8 cloves of garlic, chopped very coarsely. Cooked white rice, for serving
From seriouseats.com
From seriouseats.com
See details
CHINESE BROCCOLI RECIPE- HOW TO COOK WITH 2 SIMPLE METHODS
Mar 02, 2021 · Related recipes to Chinese broccoli (gai lan) If you like this gai lan recipe, you should also check out some related recipes on this blog: Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right.
From tasteasianfood.com
From tasteasianfood.com
See details
GAI LAN (CHINESE BROCCOLI) - A CULINARY GUIDE
Gai lan tends to be somewhat squat by comparison, a little darker, and possess rounder leaves with fewer veins. Choy sum flowers are yellow, while gai lan flowers are white. Preparation - Because the stalks are thick and cook much slower than the leaves, gai lan stems are usually chopped to balance the cooking time needs. For recipes that call ...
From diversivore.com
From diversivore.com
See details
CHINESE BROCCOLI STIR-FRY GARLIC SAUCE (GLUTEN-FREE) - I ...
Sep 19, 2018 · Easy Chinese Broccoli Stir Fry Recipe. Gai Lan (or Kai Lan) ?? is probably one of my favorite vegetables out of many Asian greens. Growing up in a Chinese/Taiwanese household, whenever mom prepares gai lan, it is always the first dish that everyone fights to have the first bite and it always gone in minutes!
From iheartumami.com
From iheartumami.com
See details
MY GO-TO SIDE: GAI LAN OYSTER SAUCE STIR-FRY RECIPE ...
Could greens really be this good?? Every time I eat this dish I am surprised how much I am enjoying a plate of green vegetables. The combination of gai lan (...
From m.youtube.com
From m.youtube.com
See details
