CHINESE FOOD GREEN BEANS RECIPES

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'CHINESE BUFFET' GREEN BEANS RECIPE | ALLRECIPES



'Chinese Buffet' Green Beans Recipe | Allrecipes image

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories     Side Dish    Vegetables    Green Beans

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 6

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

  • Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, CarbohydrateContent 8.1 g, FatContent 2.3 g, FiberContent 2.6 g, ProteinContent 1.6 g, SaturatedFatContent 0.4 g, SodiumContent 140.7 mg, SugarContent 3.2 g

CHINESE GREEN BEANS RECIPE - FOOD.COM



Chinese Green Beans Recipe - Food.com image

Make and share this Chinese Green Beans recipe from Food.com.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 5

2 lbs fresh green string beans
1 lemon, juice of
1 tablespoon chopped garlic
salt and pepper
1/4 cup butter

Steps:

  • Wash and string green beans; dry.
  • Melt butter in a sauté pan; add the lemon juice and garlic.
  • Add the green beans and salt and pepper. Cook over medium-low heat until almost tender.
  • You can cover if desired, but don't cook until mushy unless you like your green beans that way.
  • Remove from pan and serve.
  • Note: You can substitute fresh asparagus for the beans.
  • Very good.

Nutrition Facts : Calories 178.2, FatContent 11.8, SaturatedFatContent 7.3, CholesterolContent 30.5, SodiumContent 95.8, CarbohydrateContent 17.9, FiberContent 7.8, SugarContent 3.5, ProteinContent 4.4

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